by Fi Jamieson Folland | Jul 30, 2017 | Articles, Movement, The Body Beautiful
Fi Jamieson-Folland zeroes in on effective ways to help you and your family have healthier immune systems…naturally! Do you remember waiting for the school bell, so you could race home, and get outside to run around with the dog in the bush or the park, or play your...
by Fi Jamieson Folland | Jul 30, 2017 | Articles, Conscious Living, Learning for Life
https://youtu.be/Wqza9Jp-smU
by Fi Jamieson Folland | Jul 13, 2017 | Articles, Conscious Living, Learning for Life
What if it’s true? That we can feel and look like we’re 40 when we’re 75? (that’s not a typo). Now I’m not 75, however I had a delightful experience a few years ago, when I saw a dear friend for the first time in 14 years (Bash knows me very well, we flatted...
by Fi Jamieson Folland | Jul 4, 2017 | Articles, Nutrition, The Body Beautiful
https://youtu.be/Tx5uQCiG4JU
by Fi Jamieson Folland | Jul 4, 2017 | Articles, Nutrition, The Body Beautiful
Yes, healthy eating whatever the weather is the way to go. However – this is especially true during winter. And I say this for good reason. For those of you currently experiencing the colder months, this can be the classic time to reach for the ‘comfort foods’. Often...
