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How to be environmentally sustainable

How to be environmentally sustainable

by Fi Jamieson Folland | Jul 7, 2023 | Articles, Conscious Living, Living Lightly

How’s this for a possible definition? – how to find a way to minimise our personal impact on the planet and all the plants and animals who live on this planet with us. The general understanding seems to be that the planet has been expanding and contracting for...
How to stay focused on your goals

How to stay focused on your goals

by Fi Jamieson Folland | Jun 30, 2023 | Articles, Brain Boosters, Focus

What is it that spins your wheels?  Rather than adding to my seemingly-endless to-do list as I used to, I’ve shifted my focus to my priorities. Namely, the things that really inspire me and get me moving from inside. Things that I would do whether I was rewarded...
Growing your comfort zone

Growing your comfort zone

by Fi Jamieson Folland | Jun 23, 2023 | Articles, Story, The Body Beautiful

I don’t know of a better way to speak to this topic, than witnessing the experience of a delightful lady Colleen, with whom I’ve had the gift of working over a considerable period of time. I’ve been super-impressed with the steps she’s taken and the...
6 ways to reduce work stress at home

6 ways to reduce work stress at home

by Fi Jamieson Folland | Jun 15, 2023 | Articles, Financial and Lifestyle Freedom, Financial Health

Working from home has become a popular choice for many of us in recent times. With the rise of technology and increase in remote jobs, more and more people are opting to work from the comfort of home. But does working from home really reduce our stress? In this blog...
Doing the right thing

Doing the right thing

by Fi Jamieson Folland | Jun 9, 2023 | Articles, Conscious Living, Giving Back

What does doing the right thing mean? It might mean doing the right thing in a situation where you know there’s somebody who’s going to drive home drunk and you take over the helm. It might mean not drinking in the first place.  Or opting for an...
5 ways to be more productive and motivated

5 ways to be more productive and motivated

by Fi Jamieson Folland | Jun 1, 2023 | Articles, Brain Boosters, Productivity

As you take this in, bare in mind that each of us are different, with our own unique blueprint or fingerprint when it comes to what works best for us.  These are the five I’ve found to be particularly useful – how about you?  1. Quit multitasking –...
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