by Fi Jamieson Folland | Jun 22, 2019 | Articles, Main, Nutrition, The Body Beautiful
It’s a no-brainer that any steps in the right direction have got to be good, and a beautiful illustration of this was my mid-Program check-in with Darrin, who’s been steadily focusing for the last few months on taking the steps to reach his health goals. Darrin’s an...
by Fi Jamieson Folland | Jun 17, 2019 | Articles, Conscious Living, Living Lightly
The mother-of-all- wakeup calls that changed my life came when I was 21 and was given three years to live unless I took medication every day for the rest of my life. That diagnosis was my reality-check to go back to basics. I chose to make it a doorway to really look...
by Fi Jamieson Folland | Jun 17, 2019 | Articles, Conscious Living, Learning for Life
This week’s challenge-buster is seeing the golden glitch in whatever gnarly-bit it is that we’re facing. 1 You may be able to relate. Sometimes when things are going really well, the pendulum can end up swinging in the opposite direction; into not-so-crash-hot-ville....
