by Fi Jamieson Folland | Jul 28, 2023 | Articles, Story, The Body Beautiful
Does bio-hacking work?1 In fact – what exactly is this currently-trendy topic all about? As far as I can see, it seems to be about doing more of what many have been doing for millenia. It’s basically about letting our bodies do what they do best… …and taking...
by Fi Jamieson Folland | Jul 22, 2023 | Articles, Story, The Body Beautiful
It’s time to share with you the experience of a delightful lady Kristina who’s been health-consulting with me for quite a few years, for a variety of different health challenges. These include reaching a healthy weight through efficiently burning fat plus...
by Fi Jamieson Folland | Jun 23, 2023 | Articles, Story, The Body Beautiful
I don’t know of a better way to speak to this topic, than witnessing the experience of a delightful lady Colleen, with whom I’ve had the gift of working over a considerable period of time. I’ve been super-impressed with the steps she’s taken and the...
by Fi Jamieson Folland | May 19, 2023 | Articles, Story, The Body Beautiful
Delwyn is an extraordinary lady who’s been a client for a while, and it’s time for us to hear her story. Delwyn puts it best so let’s check out what she has to say ¹ “I came to see Fi because I had a lingering coldy/coughing thing that I just couldn’t shift –...
by Fi Jamieson Folland | Apr 22, 2023 | Articles, Story, The Body Beautiful
If this is you, you may be able to relate to Delwyn – a delightful lady I’ve been treating – check out the link below to go to my website for her story. “I came to see Fi because I had a lingering coldy/coughing thing that I just couldn’t shift –...
by Fi Jamieson Folland | Mar 21, 2023 | Articles, Movement, The Body Beautiful
13 encouraging benefits when we exercise for heart health Exercise has long been known to be an important factor in maintaining overall health and well-being, although do we also need to factor in exercise for heart health? The answer is yes! Regular exercise has been...