by Fi Jamieson Folland | Jun 23, 2023 | Articles, Story, The Body Beautiful
I don’t know of a better way to speak to this topic, than witnessing the experience of a delightful lady Colleen, with whom I’ve had the gift of working over a considerable period of time. I’ve been super-impressed with the steps she’s taken and the...
by Fi Jamieson Folland | May 19, 2023 | Articles, Story, The Body Beautiful
Delwyn is an extraordinary lady who’s been a client for a while, and it’s time for us to hear her story. Delwyn puts it best so let’s check out what she has to say ¹ “I came to see Fi because I had a lingering coldy/coughing thing that I just couldn’t shift –...
by Fi Jamieson Folland | Apr 22, 2023 | Articles, Story, The Body Beautiful
If this is you, you may be able to relate to Delwyn – a delightful lady I’ve been treating – check out the link below to go to my website for her story. “I came to see Fi because I had a lingering coldy/coughing thing that I just couldn’t shift –...
by Fi Jamieson Folland | Mar 21, 2023 | Articles, Movement, The Body Beautiful
13 encouraging benefits when we exercise for heart health Exercise has long been known to be an important factor in maintaining overall health and well-being, although do we also need to factor in exercise for heart health? The answer is yes! Regular exercise has been...
by Fi Jamieson Folland | Mar 13, 2023 | Articles, Story, The Body Beautiful
I’ve had the pleasure of working with a delightful lady, Laurie, after several periods of lockdown (as a response to the COVID virus that was occurring here in NZ). Laurie was feeling, in her own words ‘tired and I’d put on weight over all the lockdowns during COVID’...
by Fi Jamieson Folland | Feb 26, 2023 | Articles, Story, The Body Beautiful
Yes, in my opinion, heart supplements do work and can have a variety of benefits and may help support heart health. Over the last few years, the popularity of heart supplements has grown exponentially. This is largely because people are becoming increasingly aware of...