Does your coach need to be effective?

by Fi Jamieson Folland | Jun 24, 2022 | Articles, Story, The Body Beautiful

When it comes to making progress towards and actually nailing our goals, could it be valuable to work with somebody who can actually help partner with us to provide support, accountability, experience, and resources for us to get there? ¹(When I say effective, I mean...

Do you want to progress towards your goals?

by Fi Jamieson Folland | May 20, 2022 | Articles, Story, The Body Beautiful

Daft, loaded question really, isn’t it? However, it could be rather apt at this point to share with you the experience of a beautiful lady Tara, with whom I’ve had the extraordinary good fortune to be working since September 2020. In her words  “I was...

An improvement in all 16 symptoms – really?

by Fi Jamieson Folland | Apr 21, 2022 | Articles, Nutrition, The Body Beautiful

Really? An improvement in all 16 symptoms? Yes, that certainly blew my socks off when we kind of did a synopsis of Rozanne, a lovely lady I got to work with. When she did her synopsis and figured out where she was at in terms of her original situation.1 Basically,...

Is change your friend?

by Fi Jamieson Folland | Mar 24, 2022 | Articles, Movement, The Body Beautiful

Can it be hard for you to make changes? You may be like most of us when it comes to this. Even though we know they’re going to help us in a particular way, it can be really challenging to follow through with making those changes. 1 This seems to be partly because we...

Smiling although struggling to stay afloat?

by Fi Jamieson Folland | Feb 23, 2022 | Articles, Micro Nutrition, The Body Beautiful

Can you relate to Sarah’s experience of smiling even though you’re struggling? I certainly know that’s been me at times in my life and may be in the future because I believe it’s part of the human experience. I’m so grateful that Sarah’s agreed to share her experience...

Results speak louder than claims

by Fi Jamieson Folland | Jan 21, 2022 | Articles, Movement, The Body Beautiful

It’s time for you to hear Oxana’s results (in her own words) – she’s a delightful lady I’ve been working with since mid July 2021 – “Before I saw Fi, I had a lot of pain in my joints, plus perineural cysts. Fi has systematically explained the relevance and...