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Effective contribution

Effective contribution

by Fi Jamieson Folland | Mar 11, 2024 | Articles, Conscious Living, Giving Back

Like many of us, you may have the desire to be able to give back beyond covering your own needs.  This has certainly been and continues to be a significant personal driver for me. Can you relate? I’d like to refer to a pivot that Chris and I have made...
Valuable skin health workshop

Valuable skin health workshop

by Fi Jamieson Folland | Feb 26, 2024 | Articles, Story, The Body Beautiful

Could it be useful for you to access a skin health workshop in a relaxed environment, where you get to learn valuable ways to look after your skin? That’s something that Sharelle, a delightful neighbour with whom I had the chance to connect with for this...
An often-missed, vital health-area

An often-missed, vital health-area

by Fi Jamieson Folland | Feb 19, 2024 | Articles, Financial and Lifestyle Freedom, Financial Health

When it comes to health, I usually default to thinking about physical health. However, when we think about it, there are many different areas of our lives that are important health-wise besides simply physical health. For example, other health areas we can...
My 5 top health extension hacks

My 5 top health extension hacks

by Fi Jamieson Folland | Feb 12, 2024 | Articles, Conscious Living, Learning for Life

I’ve picked these because I’ve found that they work for me personally. I haven’t necessarily measured my own kpi’s like my blood pressure etc to track the impact, although if you’re curious – there is some interesting research available 1. At the end...
Honest review

Honest review

by Fi Jamieson Folland | Jan 29, 2024 | Articles, Conscious Living, Learning for Life

Are you up for an honest review? I find it useful to emphasise the word honest when I’m asking myself this question, which can help me avoid being in denial which I’ve definitely done in the past. Rather than seeing a review as being a way to effectively beat...
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