by Fi Jamieson Folland | Dec 4, 2016 | Articles, Conscious Living, Learning for Life
Talk about blessed. That’s about the sum of it right there. Oh, and immensely grateful, enriched, expanded and inspired. Looking back on this year, the highlights for me include the wins, the growth opportunities, and the takeaways. Wins My 3 top picks include Living...
by Fi Jamieson Folland | Nov 27, 2016 | Articles, Movement, The Body Beautiful
Fi Jamieson-Folland D.O, is a Lifestyle Consultant, with over 20 years experience in Europe, Asia and New Zealand as a qualified osteopath, educator, writer, certified raw vegan gluten-free chef, speaker, health mentor, LifeStyle and Health Ambassador. She lives in NZ...
by Fi Jamieson Folland | Nov 27, 2016 | Articles, Movement, The Body Beautiful
So what does it take to glide through Christmas, with energy and poise? Yes, you’re right, it certainly takes more than a few nifty stretches. However this is a great place to start. My 3 top picks, and why – Stress-reducer – this is one I use multiple times daily; as...
by Fi Jamieson Folland | Nov 20, 2016 | Articles, Conscious Living, Learning for Life
Fi Jamieson-Folland D.O, is a Lifestyle Consultant, with over 20 years experience in Europe, Asia and New Zealand as a qualified osteopath, educator, writer, certified raw vegan gluten-free chef, speaker and health mentor, LifeStyle and Health Brand Ambassador. She...
by Fi Jamieson Folland | Nov 20, 2016 | Articles, Conscious Living, Learning for Life
It was at around lap 26, as I was swimming this morning in the most stunning pool, that I realised there’s something you need to know. Something that’s been helping me make progress with being good to myself. And if you’re wondering what I mean by ‘being good to...
