by Fi Jamieson Folland | Nov 12, 2016 | Articles, Conscious Living, Living Lightly
Fi Jamieson-Folland D.O, is a Lifestyle Consultant, with over 20 years experience in Europe, Asia and New Zealand as a qualified osteopath, educator, writer, certified raw vegan gluten-free chef, speaker, health mentor, LifeStyle and Health Ambassador. She lives in NZ...
by Fi Jamieson Folland | Nov 12, 2016 | Articles, Conscious Living, Living Lightly
This sometimes-debilitating health challenge maybe more common than we think. One study showed 60% of the population experience acid reflux during the year, and 20% of people every week. How do we know we have acid reflux? The sensations experienced can range from a...
by Fi Jamieson Folland | Nov 6, 2016 | Articles, Nutrition, The Body Beautiful
You bet! What makes fiber important for kids? There are strong links to show that a food-intake that’s rich in fiber can help to reduce heart disease and cancer in later life, and improve the way our bowels work; including regularity. How much do kids need? Here’s a...
by Fi Jamieson Folland | Nov 6, 2016 | Articles, Movement, The Body Beautiful
Fi Jamieson-Folland D.O, is a Lifestyle Consultant, with over 20 years experience in Europe, Asia and New Zealand as a qualified osteopath, educator, writer, certified raw vegan gluten-free chef, speaker, health mentor, LifeStyle and Health Brand Ambassador. She lives...
by Fi Jamieson Folland | Nov 4, 2016 | Articles, Movement, The Body Beautiful
Fi Jamieson-Folland D.O, is a Lifestyle Consultant, with over 20 years experience in Europe, Asia and New Zealand as a qualified osteopath, educator, writer, certified raw vegan gluten-free chef, speaker, health mentor, LifeStyle and Health Brand Ambassador. She lives...
