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Is your health journey easy to follow?

Is your health journey easy to follow?

by Fi Jamieson Folland | Jul 22, 2023 | Articles, Story, The Body Beautiful

It’s time to share with you the experience of a delightful lady Kristina who’s been health-consulting with me for quite a few years, for a variety of different health challenges. These include reaching a healthy weight through efficiently burning fat plus...
Important – the #1 way to holiday more

Important – the #1 way to holiday more

by Fi Jamieson Folland | Jul 14, 2023 | Articles, Financial and Lifestyle Freedom, Financial Health

Did you know that taking an annual holiday can bring more benefits than just a wonderful time away? Holiday more and improve your health Studies have proven time and again that regular breaks help us stay healthier, prevent burnout, and lead to a better quality of...
How to stay focused on your goals

How to stay focused on your goals

by Fi Jamieson Folland | Jun 30, 2023 | Articles, Brain Boosters, Focus

What is it that spins your wheels?  Rather than adding to my seemingly-endless to-do list as I used to, I’ve shifted my focus to my priorities. Namely, the things that really inspire me and get me moving from inside. Things that I would do whether I was rewarded...
Growing your comfort zone

Growing your comfort zone

by Fi Jamieson Folland | Jun 23, 2023 | Articles, Story, The Body Beautiful

I don’t know of a better way to speak to this topic, than witnessing the experience of a delightful lady Colleen, with whom I’ve had the gift of working over a considerable period of time. I’ve been super-impressed with the steps she’s taken and the...
6 ways to reduce work stress at home

6 ways to reduce work stress at home

by Fi Jamieson Folland | Jun 15, 2023 | Articles, Financial and Lifestyle Freedom, Financial Health

Working from home has become a popular choice for many of us in recent times. With the rise of technology and increase in remote jobs, more and more people are opting to work from the comfort of home. But does working from home really reduce our stress? In this blog...
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