by Fi Jamieson Folland | Dec 10, 2022 | Articles, Conscious Living, Giving Back
I believe in my bones that there really is always a silver lining. To everything. You’ll remember a dilemma I was having recently around preserving the indigenous species here in New Zealand. I do find the fact that there are so many species actually disappearing both...
by Fi Jamieson Folland | Dec 3, 2022 | Articles, Brain Boosters, Productivity
The kinds of rhythm I’m thinking of here are diurnal and circadian. Namely the ones that our bodies naturally work to for self-regulation.¹ Each of our body systems are interlinked – for example our hormonal system affects and is affected by our digestive,...
by Fi Jamieson Folland | Nov 25, 2022 | Articles, Main, Story, The Body Beautiful
I have a feeling you’ll appreciate Satu’s story. Satu is a delightful lady based in Finland whom I met in Bali when I had the pleasure of helping a friend who was running a Yoga Retreat. You can check out her story in her own words here. ¹ Her experience can be...
by Fi Jamieson Folland | Oct 31, 2022 | Articles, Brain Boosters, Focus
Can you relate to a place that used to feel like it was my ‘norm’?… …having an early start after not sleeping so well the night before, it being a big day ahead and feeling like I’m getting into a racing car seat and it’s flat out from there on until I collapse...
by Fi Jamieson Folland | Oct 7, 2022 | Articles, Conscious Living, Learning for Life
If this is a philosophy that you believe has legs, then you’re reading the right blog! I’ve certainly found that there’s a lot of wisdom for us to gain from looking at the Blue Zones. You may have already heard of them, if not – these are the areas in the world...
