by Fi Jamieson Folland | May 29, 2024 | Articles, Brain Boosters, Productivity
There are a myriad of ways to achieve this – today we’ll explore a specific Nutritional that’s designed with this end in mind. I’ve been impressed not only with what I’ve read about this Nutritional and the research that’s behind it –...
by Fi Jamieson Folland | Oct 24, 2024 | Articles, Story, The Body Beautiful
It can be extremely beneficial to have something that truly makes a difference in your life. That’s exactly what one of my delightful clients, Jo Bass, had to say about her experience with our consultations. Finding sustainable solutions for lasting health Jo came to...
by Fi Jamieson Folland | Oct 18, 2024 | Articles, Financial and Lifestyle Freedom, Financial Health
When it comes to our finances, this topic is sometimes missed when it comes to challenges such as having more money left at the end of the month rather than having too much month left when the money’s run out. Chris and I certainly faced this issue many times in the...
by Fi Jamieson Folland | Oct 10, 2024 | Articles, Conscious Living, Living Lightly
I came across a book I haven’t yet read although I’m eager to get to – it’s by Nicola Turner and is titled Living Lightly.¹ As you know, I’ve been making videos about this for a couple of years now and it’s a topic close to my heart. As with...
by Fi Jamieson Folland | Oct 4, 2024 | Articles, Brain Boosters, Productivity
When it comes to setting ourselves up for success – here are my top action tips – 1. Start where we are – which takes being honest and realistic rather than agonising over how we’d prefer things to be. This is where we are and from here we can build...
by Fi Jamieson Folland | Sep 27, 2024 | Articles, Brain Boosters, Productivity
Are you lacking motivation? Lacking the umph to follow through with what it is that you really know you need or even want to do, although there’s something blocking you? If this is you, then here’s ¹ a handy resource that might be helpful for you or...
by Fi Jamieson Folland | Sep 20, 2024 | Articles, Story, The Body Beautiful
This is a phrase that one of my mentors shared that makes a great deal of sense. It’s worth checking out this interesting article about the potential benefits of being present, and some tips on how to achieve this in our lives. ¹ The article mentions how effective...
by Fi Jamieson Folland | Sep 12, 2024 | Articles, Financial and Lifestyle Freedom, Financial Freedom
My 2 most relevant and valuable top tips on creating success are – Start where you are – rather than where you’d ideally be. Otherwise we can end up procrastinating as we wait for that ‘better time’ to get going. Find someone who’s done what you’re...
by Fi Jamieson Folland | Sep 7, 2024 | Articles, Conscious Living, Giving Back
…as opposed to A.I! Instead, we’re referring to emotional intelligence, or as it’s sometimes called, our emotional quotient, or E.Q.1 Arguably our EQ is more important than our IQ when it comes to how we’re able to process, handle and be present with our emotions (or...
by Fi Jamieson Folland | Aug 31, 2024 | Articles, Brain Boosters, Featured, Focus
Here are my 3 top picks for getting and staying focused. 1 Writing a list of priorities – I start with the year, then adjust the lens for the upcoming quarter, followed by the month ahead. Next I boil it down to that week, the following day, next I zero in on...
by Fi Jamieson Folland | Aug 24, 2024 | Articles, Story, The Body Beautiful
Today’s all about some useful health tips that Lisa picked up when she attended one of our workshops covering healthy skin…naturally. Lisa puts her thoughts succinctly 1 ‘I enjoyed the mini workshop on skin health and learned some valuable ways to look after my skin....
