by Fi Jamieson Folland | Mar 24, 2022 | Articles, Movement, The Body Beautiful
Can it be hard for you to make changes? You may be like most of us when it comes to this. Even though we know they’re going to help us in a particular way, it can be really challenging to follow through with making those changes. 1 This seems to be partly because we...
by Fi Jamieson Folland | Mar 16, 2022 | Articles, Financial and Lifestyle Freedom, Time Freedom
Chris Folland here with some perspectives on this useful question, “What do you want more of this year?” For you, it might be more energy, to be healthier, whereas others may want to make more money, to have a better job, and travel more. What about more time –...
by Fi Jamieson Folland | Mar 11, 2022 | Articles, Conscious Living, Living Lightly
This week’s hot topic is all about being considerate of others in the way that we live. I see this as part of conscious living which is an area that’s been a focus for me for probably over a decade. Once I started to read Dr. John Maxwell’s material in which he talks...
by Fi Jamieson Folland | Mar 4, 2022 | Articles, Brain Boosters, Focus
Lose it – or is it better to keep using it? Let’s consider this question in relation to the way our brains function and their capacity, their ability to focus, their productivity and ease of learning, etc. This is based on work that’s been done (please see...
by Fi Jamieson Folland | Feb 23, 2022 | Articles, Micro Nutrition, The Body Beautiful
Can you relate to Sarah’s experience of smiling even though you’re struggling? I certainly know that’s been me at times in my life and may be in the future because I believe it’s part of the human experience. I’m so grateful that Sarah’s agreed to share her experience...
by Fi Jamieson Folland | Feb 18, 2022 | Articles, Financial and Lifestyle Freedom, Time Freedom
Chris Folland here with a question for us – is millionaire-dom overrated? It’s an interesting question. I think it is. You might think, understandably, that I’ve lost it to be even questioning this! Let me explain – there are many people who are property...
by Fi Jamieson Folland | Feb 10, 2022 | Articles, Conscious Living, Spirit/Mind
What if failure isn’t? Yes. It is a bit cryptic. It’s meant to be. What if those times that we feel like we’ve flunked, we haven’t? What if what’s happened is simply a big nudge for making an improvement on what we’ve been doing up until now? I...
by Fi Jamieson Folland | Feb 3, 2022 | Articles, Brain Boosters, Productivity, Uncategorized
Could increasing your productivity by just a little extra today be useful? Before we delve in, if you’re keen to hear some nitty gritty on the most effective ways to take your productivity to the next level, then do take a quick look at the library on our website, in...
by Fi Jamieson Folland | Jan 27, 2022 | Articles, Financial and Lifestyle Freedom, Travel Lifestyle
Financial Health Coach, Chris Folland, has a question for us this week that may not be what it first seems. Over to Chris with this week’s question… Would you want to have the choice? We’re referring here to the choice to have a travel lifestyle. Some people choose to...
by Fi Jamieson Folland | Jan 21, 2022 | Articles, Movement, The Body Beautiful
It’s time for you to hear Oxana’s results (in her own words) – she’s a delightful lady I’ve been working with since mid July 2021 – “Before I saw Fi, I had a lot of pain in my joints, plus perineural cysts. Fi has systematically explained the relevance and...
