by Fi Jamieson Folland | Jan 8, 2021 | Articles, Conscious Living, Learning for Life
A big thanks to my wonderful friend Florence who got me ruminating on this valuable topic. The concept is that the results we see in our lives are based on our thinking and consequent actions. I’m curious to know if this is something you’ve seen in your own life, and...
by Fi Jamieson Folland | Jan 1, 2021 | Articles, Brain Boosters, Productivity
Anytime’s a good time for being more tuned in, tapped in and turned on. And this crisp, brand new year is definitely a good time to let go of an interesting 2020, and optimise our brain health. So here are 5 top ways to do just that – Use it. Don’t Lose It...
by Fi Jamieson Folland | Dec 25, 2020 | Articles, Micro Nutrition, The Body Beautiful
When we started working together, Suzanne felt she already had a pretty good lifestyle in terms of eating well and exercising, although she was still noticing problems in certain areas. In particular, she experienced chronic sinus issues, including snoring;...
by Fi Jamieson Folland | Dec 19, 2020 | Articles, Financial and Lifestyle Freedom, Time Freedom
It’s time for us to hear from our resident Financial Health Coach, Chris Folland. This week, he’s inviting us to answer an interesting question – who runs your schedule? Take it away Chris… Before we dig deeper on that initial question, let’s review one we asked...
by Fi Jamieson Folland | Dec 11, 2020 | Articles, Conscious Living, Giving Back
Applying this easy-to-remember concept in my life has been a major help, in multiple ways – from the way I see situations I find myself in, to my ability to handle challenges. To explain – this is when the day isn’t necessarily going our way, or something we’re on...
by Fi Jamieson Folland | Dec 6, 2020 | Articles, Brain Boosters, Focus
Many of us are ready to tap into our inner genius. However, being keen to do this and actually taking action are two separate places we can find ourselves in. First things first – what I mean by our smarty pants ability is listening to our...
by Fi Jamieson Folland | Nov 27, 2020 | Articles, Featured, Financial and Lifestyle Freedom, The Millionaire Academy
Thriving in tough times is something that Chris Folland, Financial Health Coach, has banked up some valuable experience in. Below, he shares some gold nuggets that could be a game changer for you or someone you know. Over to you Chris… We’re all still at different...
by Fi Jamieson Folland | Nov 21, 2020 | Articles, Movement, The Body Beautiful
I’m a big fan of keeping things natural whenever possible, so when I was prescribed glasses at 17, the idea of needing to wear them for the rest of my life wasn’t an attractive one. However, I knew I needed to do something, and fast, as my vision was getting...
by Fi Jamieson Folland | Nov 13, 2020 | Articles, Featured, Financial and Lifestyle Freedom, Main, Travel Lifestyle
Our resident Financial Health Coach Chris Folland has some valuable thoughts on the terms we choose for travelling through your life – especially during these interesting times for many of us. Over to Chris… It’s a big sea of opportunity, and the metaphor...
by Fi Jamieson Folland | Nov 6, 2020 | Articles, Conscious Living, Featured, Living Lightly, Main
What if we were to give ourselves, right here and now, the permission to have a blank slate? Especially in relation to the way we respond to whatever is happening in our lives. 1 Whatever it may be. And that’s particularly relevant for me right now. With...
