by Fi Jamieson Folland | Nov 11, 2022 | Articles, Conscious Living, Living Lightly
Can you relate to my journey? I absolutely love animals and I prefer for them not to be killed for my benefit. I started out eating all foods including those from animals and not thinking about what I was wearing, for example leather shoes. I segwayed to vegetarian...
by Fi Jamieson Folland | Oct 31, 2022 | Articles, Brain Boosters, Focus
Can you relate to a place that used to feel like it was my ‘norm’?… …having an early start after not sleeping so well the night before, it being a big day ahead and feeling like I’m getting into a racing car seat and it’s flat out from there on until I collapse...
by Chris Folland | Oct 28, 2022 | Articles, Financial and Lifestyle Freedom, Time Freedom
Chris Folland here with a question for us – would you prefer to collect more moments or more things? ¹ I definitely started off life focusing on the ‘things’ side of the equation. I wanted things because I thought things would make me happy…surely that’s how it...
by Chris Folland | Oct 12, 2022 | Articles, Financial and Lifestyle Freedom, The Millionaire Academy
In the Millionnaire Academy, it’s fair to say we’re only just getting started. The reason for this is based on a phenomenon called compounding.¹ It’s easy to see this concept working when it comes to interest, for example when you take 1 cent and you double it...
by Fi Jamieson Folland | Oct 7, 2022 | Articles, Conscious Living, Learning for Life
If this is a philosophy that you believe has legs, then you’re reading the right blog! I’ve certainly found that there’s a lot of wisdom for us to gain from looking at the Blue Zones. You may have already heard of them, if not – these are the areas in the world...
by Fi Jamieson Folland | Sep 29, 2022 | Articles, Brain Boosters, Featured, Productivity
Loaded question. Of course they are! However, we need to make up our own minds up on this one. Over the last 30yrs of running my own busy practices, there are 3 keys that stand out for me and they’ve made the biggest difference. Here they are – 1. I’ve ditched...
by Fi Jamieson Folland | Sep 22, 2022 | Articles, Featured, Story, The Body Beautiful
This happens to be a super-relevant topic, given that a dear friend and client, Remy Kloos ¹ is the first South African lady to have summited two of the world’s tallest peaks this year. On the 15th of May, 2022, she reached the top of Mount Everest sitting at a mere...
by Fi Jamieson Folland | Sep 14, 2022 | Articles, Featured, Financial and Lifestyle Freedom, Travel Lifestyle
As usual, Financial Health Coach Chris Folland has a handy insight into this week’s topic. Over to Chris… Whilst I’m writing this, it’s a pretty relevant question, given so much of the world has been locked down during the pandemic, for considerable lengths of time in...
by Fi Jamieson Folland | Sep 9, 2022 | Articles, Conscious Living, Giving Back
Is patience underrated? I believe it is. We’ve all had experiences of things we don’t like, and it’s inevitable that there will be plenty more non-ideal scenarios ahead for us in our lifetimes. What I’ve become fascinated with is how we handle these experiences that...
by Fi Jamieson Folland | Sep 3, 2022 | Articles, Brain Boosters, Focus
Is it so hard to focus? Really? Yes, it can be! Can you relate? I’m sure you can, as I know that this isn’t just me! There’s some interesting research¹ popping up that’s worth a read. One of the ways to help us focus that sticks out for me, and that I’ve definitely...
