by Fi Jamieson Folland | Jan 8, 2018 | The Body Beautiful, Featured, Movement
I’m currently getting to know the very beautiful Bahamas, and am reaching the conclusion that it’s balmy here in more ways than one! Now this week, we’re exploring what I call a golden-bullet exercise. I can hear your mind saying ‘is there such a thing – really?’...
by Fi Jamieson Folland | Jan 1, 2018 | Articles, Conscious Living, Learning for Life
I’m ready to kick off 2018! Are you? And I’m blessed to say that a bright, sunny Bahamian beach is an ideal place to ponder the year ahead. The New Year’s full of promise in so many ways, and in fact – those gifts are already flowing in for each of us. This...
by Fi Jamieson Folland | Jan 1, 2018 | Articles, Conscious Living, Learning for Life
https://youtu.be/6DKTp-23M38
by Fi Jamieson Folland | Dec 26, 2017 | Articles, Conscious Living, Learning for Life
https://youtu.be/MiMVeNn8Sfs
by Fi Jamieson Folland | Dec 26, 2017 | Conscious Living, Articles, Learning for Life
Have you ever felt like you just want to get there? Like you want to be done, when it comes to studying + learning? I can relate. When I qualified as an osteopath, and was starting out in my first year, I remember feeling ready to be finished. I vividly...
by Fi Jamieson Folland | Dec 18, 2017 | Articles, Movement, The Body Beautiful
https://youtu.be/t2bRMIkb3FA
by Fi Jamieson Folland | Dec 18, 2017 | Articles, Movement, The Body Beautiful
I’ve just relished a glorious swim at our dear friends’ villa here in Sayan. Sarah + Phillip’s place is ideal for inspiration. Investing energy, time + focus to get my body moving – regardless of where I am in the world, pays huge dividends. Specifically when I go...
by Fi Jamieson Folland | Dec 11, 2017 | Articles, Conscious Living, Learning for Life
https://youtu.be/Q1Uipi5aFjs
by Fi Jamieson Folland | Dec 11, 2017 | Articles, Conscious Living, Learning for Life
Today I’m connecting with you from “Seeds of Life” my local raw, vegan, organic eatery here in Ubud, anticipating my Jing Slinger hot tonic (designed to optimize-energy.) So what do I mean by new light through old windows? It’s about letting ourselves consider...
by Fi Jamieson Folland | Dec 4, 2017 | Articles, Nutrition, The Body Beautiful
https://youtu.be/sHib2NKpzAc
