by Fi Jamieson Folland | Jan 7, 2019 | Articles, Brain Boosters, Focus
*Happy New Year* How does starting as we mean to go on fit for you as you enjoy your first few days of this New Year? Consistency is key; although figuring out what we really want so we know where we’re going to, is the first step. The rocking chair test can be a...
by Fi Jamieson Folland | Dec 28, 2018 | Articles, Financial and Lifestyle Freedom, The Millionaire Academy
Asking myself this question helps me to keep myself on track. You see, DTRT means Doing the Right Thing. For me, this means asking myself am I following through with my values? What I really like about this concept is that we often know what we need to be doing. We...
by Fi Jamieson Folland | Dec 19, 2018 | Articles, Brain Boosters, Productivity
by Fi Jamieson Folland | Dec 19, 2018 | Articles, Brain Boosters, Productivity
So here’s an eye opener… Power-posing is standing in front of the mirror for a minimum of 2 minutes and striking our favourite superhero pose. For me it’s Wonder Woman (especially since seeing the movie – talk about Girl Power!) And I’m especially loving the big-time...
by Fi Jamieson Folland | Dec 15, 2018 | Articles, Nutrition, The Body Beautiful
Let me introduce you to Anu; a delightful lady from Finland. We met in Bali where I’m thrilled to say she was my dynamic yoga teacher for a season. A short while after we met, Anu mentioned she was having some challenges with her hip due to what she felt was overuse...
by Fi Jamieson Folland | Dec 8, 2018 | Articles, Conscious Living, Learning for Life
If you’re like me, you might be surprised with your answer. When it comes to some of life’s more interesting experiences, do you choose trial or delight? Recently, I was in a situation that meant living in an environment where the air con was on permanently. ‘Off’...
