by Fi Jamieson Folland | Oct 22, 2018 | Articles, Movement, The Body Beautiful
When it comes to our health, we all want to feel good, have energy, stay well and not get sick. Yet too often, we make excuses for not doing those things we know we need to, and feel disappointed with the results. 1 However, I see my clients have the energy to burn,...
by Fi Jamieson Folland | Oct 15, 2018 | Articles, Conscious Living, Featured, Living Lightly
I’ve always been interested in conserving resources where I can, including water, and recycling + reusing containers for example. And I remember when we were growing up, mum would always pop along to the second-hand store, scouting for deals on things that...
by Fi Jamieson Folland | Oct 15, 2018 | Articles, Conscious Living, Living Lightly
If you’d like to find out more about Sanoviv, do PM me
by Fi Jamieson Folland | Oct 8, 2018 | Articles, Financial and Lifestyle Freedom, Travel Lifestyle
Travel anywhere I want – really? Yup. Traveling has always called me. Ever since I was growing up in England, realizing I preferred warmer temps and getting a taste for traveling (especially when I was whisked away on hols with a friend and her family to...
by Fi Jamieson Folland | Oct 2, 2018 | Articles, Conscious Living, Learning for Life
So how do you define it? I ask because when I was 16, a friend gave me a book about being assertive as I’d been being a bit of a doormat. Basically I’d been saying yes to things that weren’t ok. After devouring that book I charged full steam ahead, so that my...
by Fi Jamieson Folland | Sep 24, 2018 | Articles, Brain Boosters, Productivity
We’re talking full ‘system overhaul’. Given how life is for many of us – this needs to be do-able; even with an already-full schedule. As it turns out, this is possible – which is why I’m jazzed about my upcoming step-by-step program covering the Reboot...
