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Smiling although struggling to stay afloat?
Can you relate to Sarah’s experience of smiling even though you’re struggling? I certainly know that’s been me at times in my life and may be in the future because I believe it’s part of the human experience. I’m so grateful that Sarah’s agreed to share her experience...
Is millionaire-dom overrated?
Chris Folland here with a question for us - is millionaire-dom overrated? It’s an interesting question. I think it is. You might think, understandably, that I’ve lost it to be even questioning this! Let me explain - there are many people who are property millionaires....
Can failure be a teacher?
What if failure isn’t? Yes. It is a bit cryptic. It’s meant to be. What if those times that we feel like we’ve flunked, we haven’t? What if what’s happened is simply a big nudge for making an improvement on what we’ve been doing up until now? I...
A little extra
Could increasing your productivity by just a little extra today be useful? Before we delve in, if you’re keen to hear some nitty gritty on the most effective ways to take your productivity to the next level, then do take a quick look at the library on our website, in...
Would you want to have the choice?
Financial Health Coach, Chris Folland, has a question for us this week that may not be what it first seems. Over to Chris with this week’s question… Would you want to have the choice? We’re referring here to the choice to have a travel lifestyle. Some people choose to...
Results speak louder than claims
It’s time for you to hear Oxana’s results (in her own words) – she’s a delightful lady I’ve been working with since mid July 2021
More things or more time?
It’s time once again for us to hear from Financial Health Coach Chris Folland as he tackles one that many of us ponder over at some time or another… Welcome to this week’s hot topic. So the big question is - more things or more time? In other words, what’s...
Theory is overrated
Talk is cheap. For example - I can talk a good game about having some great hats. It's quite different to actually show up wearing one of them. Let’s talk about stand-up paddleboarding (SUP-ing). I’ve read some articles about SUP-ing, and often watched people SUP-ing....
Stress-busting strategies
When it comes to an effective stress buster for me, it really helps to relax and for me, being warm helps! Find out more about the stress busting strategies that might help you.
Optimal Gut Health
This might be a silly question to ask, although indulge me! - could optimal gut health be valuable? 1 If that’s a yes for you, it’s worth checking out the interview organised by my treasured colleague, Preeti Ayyappan, in which we covered specific questions in...