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What’s your definition of productive?
When I look back on what I used to do and believe about being productive, and the way I reflected that belief in my actions – I realise I was waaaaay off course! It’s pretty obvious to me now that for most of the time, I was busy being busy. I’ve found this can be a...
What’s your definition of progress?
Is your definition of progress in one context means moving toward something, like a better future?
Health Divas
I’m really excited to share with you about the movement that’s being created by a dear friend Preeti in India, and her USA-based friend Gabby. These dynamic women are fellow IIN Alumni. They’ve been interviewing people with experience in the field of health....
A Better Vision of Ourselves
Recently, Fi asked me a question that I’d like to share with you - what if we take on a better vision for ourselves? A valuable place to begin is with – what’s our vision for ourselves and for our future? Now, when we say ‘vision’, it’s interesting to realise...
Are you ready for some unwanted skin-shedding?
I reckon that insects have got it right on this one. Ever since I was young, I collected insects. Ones that were already dead, that is. My mum’s friend once gave me huge, beautiful beetle that had been killed, ‘frozen’ in a solid piece of plastic, and sold...
The Golden Doorway
Here’s a big, bold claim for you. Want to know the key to reaching, achieving, and experiencing everything you desire in your life? I call it our Golden Doorway. And it absolutely stacks up from years of applying what I’ve learned in my studies and with my...
Cindy’s Pleased
Cindy’s a lady I’m fortunate to have met in 2019 when I was completing my Integrative Nutrition and Health Coaching program, and I’m blessed that she was one of my coaches (and still is!) She’s a savvy web designer and an accomplished Health Coach.
Do You Have an MBA?
Financial Health Coach, Chris Folland, has a question for us this week that may not be what it first seems. Over to Chris… Here’s this week’s question: - do you have an MBA? And by that I don’t mean a Masters in Business Administration. As we get older, we’re...
Planting a Shade Tree
This concept was first shared with me by one of my mentors Dr Denis Waitley, namely planting a shade tree under which we’ll never sit. I can remember when I first came across this idea, it seemed left field. However, as I’ve grown to understand more about the...
From lack to lots
So far this year we’ve talked a lot about getting clear on our goals and the best ways to help ourselves be productive. We also know that setting a clear date and a plan are core parts of this process, plus regularly reviewing our progress and assessing our next...