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Healthy aging naturally for Aliesha
I enjoyed meeting Aliesha at one of my ‘Healthy aging, naturally’ workshops and was impressed with the way she juggled her many roles, including busy mother, entrepreneur and owner of a boutique food store north of Auckland, New Zealand. This theme we focused on...
Time Freedom
Financial Health Coach Chris Folland has what can be a life-changing question for us this week. Over to Chris… Jumping right into our question for this week - what’s your definition of time freedom? As with everything, given it’s a personal thing there are...
Raison D’être
What’s yours? This is an incisive question because it’s basically the driver for pretty much everything in our lives. When I ponder what it is that makes me tick, I realise I wasn’t aware of the answer until 2003 when I was asked this same question. ...
What’s your definition of productive?
When I look back on what I used to do and believe about being productive, and the way I reflected that belief in my actions – I realise I was waaaaay off course! It’s pretty obvious to me now that for most of the time, I was busy being busy. I’ve found this can be a...
What’s your definition of progress?
Is your definition of progress in one context means moving toward something, like a better future?
Health Divas
I’m really excited to share with you about the movement that’s being created by a dear friend Preeti in India, and her USA-based friend Gabby. These dynamic women are fellow IIN Alumni. They’ve been interviewing people with experience in the field of health....
A Better Vision of Ourselves
Recently, Fi asked me a question that I’d like to share with you - what if we take on a better vision for ourselves? A valuable place to begin is with – what’s our vision for ourselves and for our future? Now, when we say ‘vision’, it’s interesting to realise...
Are you ready for some unwanted skin-shedding?
I reckon that insects have got it right on this one. Ever since I was young, I collected insects. Ones that were already dead, that is. My mum’s friend once gave me huge, beautiful beetle that had been killed, ‘frozen’ in a solid piece of plastic, and sold...
The Golden Doorway
Here’s a big, bold claim for you. Want to know the key to reaching, achieving, and experiencing everything you desire in your life? I call it our Golden Doorway. And it absolutely stacks up from years of applying what I’ve learned in my studies and with my...
Cindy’s Pleased
Cindy’s a lady I’m fortunate to have met in 2019 when I was completing my Integrative Nutrition and Health Coaching program, and I’m blessed that she was one of my coaches (and still is!) She’s a savvy web designer and an accomplished Health Coach.