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Prosperity Explosion
It’s time for us to hear from our resident Financial Health Coach, Chris Folland. It’s all about exploding prosperity. Over to Chris… What do you think of when you hear the phrase “prosperity explosion”? Do you think of...
Life’s like a gumboot
I’m here today with an interesting thought - do you ever find that your life is like a gum boot? (Thanks to my friend Jane France for this really cool analogy!) How it applies is like this: just as with an irritant like a stone or prickle in our real-life...
Where is That Focus Mojo?
Since we’re still effectively starting a new year, this question is particularly timely. A new year – even a new week, month, or quarter – can be our time to turn over a fresh leaf. And, like anything in our lives, it happens when we make it enough of a...
Christine’s on the road to Total Body Health
Christine is a delightful friend and client, who already has a good deal of experience when it comes to health, as she’s both a licensed nurse and a qualified massage practitioner. When we first met, she’d just turned 65 years young. Whilst she’s been...
Economic Slave
It’s time for us to hear from our resident Financial Health Coach, Chris Folland. He’s offering an interesting perspective on the financial situation we may find ourselves in. Over to Chris… Hi - I’m starting off this new...
An Inside Job
A big thanks to my wonderful friend Florence who got me ruminating on this valuable topic. The concept is that the results we see in our lives are based on our thinking and consequent actions. I’m curious to know if this is something you’ve seen in your own life, and...
Time to Optimise Your Brain Health?
Anytime’s a good time for being more tuned in, tapped in and turned on. And this crisp, brand new year is definitely a good time to let go of an interesting 2020, and optimise our brain health. So here are 5 top ways to do just that - Use it. Don’t Lose It - As with...
Benefits Suzanne Didn’t Expect
During our 5-month journey of working together with her tailored LifeStyle Alignment Program, Suzanne found two things to be super useful -find out here.
Who runs your schedule?
It’s time for us to hear from our resident Financial Health Coach, Chris Folland. This week, he’s inviting us to answer an interesting question - who runs your schedule? Take it away Chris… Before we dig deeper on that initial question, let’s review one we asked a...
Doing within when we’re doing without
Applying this easy-to-remember concept in my life has been a major help, in multiple ways – from the way I see situations I find myself in, to my ability to handle challenges. To explain – this is when the day isn’t necessarily going our way, or something we’re on...