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Fi’s 3 Top Focus-Foods

Fi’s 3 Top Focus-Foods

Last September I shared my favourite focus foods (revisit the Sept blog and the vlog ) and today I'm sharing three more brain-boosting gems:  Blueberries - these mighty wee beauties are packed with antioxidants that can promote and support blood supply to our brain;  ...

Are You Settling?

Are You Settling?

  …So, are you? If we're brutally honest, we might be settling. And how are we settling? We may feel lackluster and have low-energy; maybe dragging ourselves through the day or even struggling to get out of bed kind. Perhaps we settle for receiving average income...