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*Chocolate*
Inspired from our recent Canadian trip, and from a recent catch up with a dear friend Renata Kunz Mathewson, a classic favourite is definitely in need of the spotlight... Who loves the popular, North American dessert - that's a favourite in minty, peanut, coconut and...
Ignite your Health!
Today's vlog gives insights to ignite your health - for better digestion, immune function, focus and breathing... ...go for it! (just click the link below...) http://www.youtube.com/watch?v=_X0n_hwjawg As seen in The Raw Veganista
Surprise!
I'm blown away to spot some of ConvertiBali's blogs in a few of the online 'The Raw Veganista Daily' editions... ...and more recently the online 'Raw Tropical Living' mag! What's the BEST thing that's happened for you today? - with sunshine!
Bursting with Goodness!
Everyone knows how eating well keeps us healthy...and that good food is especially valuable when we're travelling. Today's power-packed Smoothee is ideal for keeping us energised and our immune systems boosted for the day ahead... A great combo of ingredients for slow...
Blessed!
I'm so excited to be here in Bali again! And the thing I'm the MOST excited about?... ...the thing that's spinning my wheels the fastest right now? As each day passes - and we've only been back here for 3 days so far! - it's becoming clearer that there's a huge...
Missing Link
Ever wondered why your tank can feel empty, even though you’re doing everything ‘right’ when it comes to a Healthful Lifestyle? Exercise – tick Sleep & rest – tick Eating well – tick Water intake – tick Breathing - tick Enjoying our work –tick So what’s going on?...
Winter Wellness Secrets continued…#5
Nutrients Whilst nothing can replace a healthy diet, it’s worth thinking about how much goodness is actually in our foods. Our bodies are like chemical labs, and are able to make everything that we need to work at our best…so long as we get the right ingredients, in...
Winter Wellness Secrets continued…#4
Breathing Often over looked, or missed altogether – being able to take in oxygen and get rid of the waste gases from breathing (including carbon dioxide) efficiently is often the place to start to create big and lasting changes with the strength of our immune system,...
Winter Wellness Secrets continued…#3
Exercise – Fi Jamieson-Folland zeroes in on effective ways to help you and your family have healthier immune systems…naturally! Do you remember waiting for the school bell, so you could race home, and get outside to run around with the dog in the bush or the park, or...
The Probiotic-Booster Smoothee
The Probiotic-Booster Smoothee Why? For boosting your immune system. Ideal for those times that you know your general health or digestion have been working overtime! When? The Probiotic Booster is perfect for your breakfast or lunch. What you need: Note * indicates...