by Fi Jamieson Folland | Jul 28, 2016 | Articles, Conscious Living, Learning for Life
Of course we all know we need to drink water – although it can feel easier said than done when it’s cold outside, and we’re drawn to comfort food rather than the idea of swigging back lots of water. And given being dehydrated isn’t always so obvious – with ‘hidden’...
by Fi Jamieson Folland | Jul 24, 2016 | Articles, Conscious Living, Learning for Life
If you’d like more Health Hacks, free recipes and lifestyle tips join our newsletter HERE Fi Jamieson-Folland D.O, is an Executive Lifestyle Consultant, with over 20 years experience in Europe, Asia and New Zealand as a qualified osteopath, certified raw, vegan,...
by Fi Jamieson Folland | Jul 19, 2016 | Articles, Conscious Living, Learning for Life
Fi Jamieson-Folland highlights her top tips on more energy; for life! How would life be for you, if you couldn’t wait to leap out of bed in the morning? If you felt your batteries were constantly on full charge? And people kept asking you ‘what are you on?’ I remember...
by Fi Jamieson Folland | Jul 12, 2016 | Articles, Conscious Living, Living Lightly
So just what is the big deal about having strong muscles? I know a few years ago I sometimes felt reticent about muscle-building – with images of bulky calves or biceps bulging out of favourite outfits. And it seems I’m not alone. Only this week, one of my clients...
by Fi Jamieson Folland | Jul 7, 2016 | Articles, Conscious Living, Spirit/Mind
So I’ve been pondering on a couple of curly decisions over the last few months. At first I felt stumped – I just kept ‘hitting a wall’ when I thought about what to do next. And I believe this ‘stickiness’ in my thinking was maybe related to being in new surroundings....
by Fi Jamieson Folland | Jul 4, 2016 | Articles, Conscious Living, Spirit/Mind
If you’d like more Health Hacks, free recipes and lifestyle tips join our newsletter HERE Fi Jamieson-Folland D.O, is an Executive Lifestyle Consultant, with over 20 years experience in Europe, Asia and New Zealand as a qualified osteopath, certified raw, vegan,...
