by Fi Jamieson Folland | Jun 2, 2015 | Articles, Conscious Living, Living Lightly
It’s a beautiful morning… Five thirty and the chooks are waking up, the cicadas are still going strong (they tend to pull all-nighters here!) and the first hints of pink-light are creeping up the skyline. Life is good! After a week in Queenstown before...
by Fi Jamieson Folland | Apr 24, 2015 | Articles, Conscious Living, Living Lightly
Recently I gave a keynote in Singapore to a group of 2,500 enthusiastic people from the Pacific region, all keen to find out the best ways to maximize their own Healthy LifeStyles. And I received many requests for my ‘secret formula’ – exactly what it is I do to help...
by Fi Jamieson Folland | Apr 24, 2015 | Articles, Conscious Living, Learning for Life
Have you ever stopped and marveled at the profound capacity of our bodies to rebalance and heal themselves, on many levels? It’s a thought that’s been front of mind for me for over 2 decades. In fact it’s set the stage for my life’s work. You see, having been told I’d...
by Fi Jamieson Folland | Apr 12, 2015 | Articles, Conscious Living, Living Lightly
How to put into words my experience last weekend? Maybe it’s the sense of being a part of something inherently good, like New Zealand’s largest fundraising walk. Or the thrill of completing such a demanding physical and mental challenge of walking 25 hours without...
by Fi Jamieson Folland | Apr 12, 2015 | Articles, Conscious Living, Learning for Life
Something to ponder – have you ever wondered how much procrastination costs us – really? And is the ultimate pain of dithering actually worth it? It’s time to rip off the plaster! Yesterday, I realized I was edging my way around the next thing on my...
by Fi Jamieson Folland | Apr 8, 2015 | Articles, Conscious Living, Learning for Life
Ever find yourself feeling puzzled, when you began with the best intentions to go for a run, and instead you found yourself on the sofa nibbling the particularly tasty morsel you found in the fridge?… …the same tempting treat you hadn’t even noticed this...