by Fi Jamieson Folland | Mar 15, 2015 | Articles, Conscious Living, Living Lightly
What if? What if today, you listen to your body when you’re experiencing tiredness, or you’re feeling like you’ve had enough? What if instead of ‘soldiering on’ or getting a bit grumpy about it all, you simply step out of the routine for a couple of minutes to pause,...
by Fi Jamieson Folland | Mar 15, 2015 | Articles, Conscious Living, Living Lightly
If you’re like many of us who’re truly ready to ditch the excuses, and talking about getting health simply no longer cuts-it, then you’re in the right place at the right time! Imagine what your life will be like with endless energy, without needing to rely on...
by Fi Jamieson Folland | Mar 15, 2015 | Articles, Conscious Living, Living Lightly
Do you know the type I mean? When it feels like your heart will burst. Those times used to happen occasionally, maybe a couple of times a year. And now they’re a lot more frequent – more like each day. So what’s changed? Well, it could be for a whole variety of...
by Fi Jamieson Folland | Mar 15, 2015 | Articles, Conscious Living, Living Lightly
…of heart disease being taken out of the medical text books because we hardly see it anymore. Same for diabetes, strokes and cancer Of boundless energy being the norm. People excited about their day ahead as they commute to work. And parents having so much...
by Fi Jamieson Folland | Feb 10, 2015 | Conscious Living, Articles, Learning for Life
Little did I know, when I set off on a 4 day hike into some of New Zealand’s most gorgeous wilderness, that it would be touch-and-go to make it back under my own steam! It was all planned – leisurely drive down with close friends Clare & Chris; stopping off for a...
by Fi Jamieson Folland | Feb 10, 2015 | Articles, Conscious Living, Learning for Life
Whenever we set a goal – it’s vital we also consciously choose the attitude and behavior we’ll need to get us there. This is the reason I created the ‘TAKE ACTION 2-step’ because the only reason we don’t get what we want with our health (and in any area of our lives),...
