Lacking umph?

Lacking umph?

Are you lacking motivation?  Lacking the umph to follow through with what it is that you really know you need or even want to do, although there’s something blocking you?  If this is you, then here’s ¹ a handy resource that might be helpful for you or...
Get + stay focused

Get + stay focused

Here are my 3 top picks for getting and staying focused. 1 Writing a list of priorities – I start with the year, then adjust the lens for the upcoming quarter, followed by the month ahead. Next I boil it down to that week, the following day, next I zero in on...
Valuable tips

Valuable tips

Today’s all about some useful health tips that Lisa picked up when she attended one of our workshops covering healthy skin…naturally. Lisa puts her thoughts succinctly 1 ‘I enjoyed the mini workshop on skin health and learned some valuable ways to look after my skin....