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Low hanging fruit

Low hanging fruit

by Fi Jamieson Folland | Aug 17, 2024 | Articles, Financial and Lifestyle Freedom, Financial Health

This philosophy is in relation to the goals on our list at any given time. Today we’ll pick our financial health goals. Let’s pick debt to kick us off. In terms of the low hanging fruit when it comes to debt, we were taught to pay off our smallest debts first –...
Letting ourselves feel

Letting ourselves feel

by Fi Jamieson Folland | Aug 3, 2024 | Articles, Conscious Living, Learning for Life

Actually, for some of us it can be scary to let ourselves feel.  I dipped into this area a little last week and this might be a topic about which you feel you’ve got things sorted. If so – great! For the rest of us, it can be challenging to handle some...
 Your productivity-style super power!

 Your productivity-style super power!

by Fi Jamieson Folland | Aug 3, 2024 | Articles, Brain Boosters, Featured, Productivity

So the bottom line is – what might work really well for me, may or may not work so well for you.  The same goes for the way that we express ourselves, which foods we eat, what we wear, which books we read – it’s every facet and aspect of our way of...
How to impact the #1 killer globally

How to impact the #1 killer globally

by Fi Jamieson Folland | Jul 27, 2024 | Articles, Physical Health, The Body Beautiful

According to the World Health Organisation, it’s cardiovascular disease.  Sure – this is not exactly new news – we’ve known this for some time. According to the National Health Service,¹ we can minimise our risk by adjusting various lifestyle...
The importance of caring for myself

The importance of caring for myself

by Fi Jamieson Folland | Jul 20, 2024 | Articles, Story, The Body Beautiful

It’s time to share the experience of a delightful lady, Lyndal, with whom I’ve had the pleasure of working for quite some time. She has a history of head injuries, with back and shoulder issues that have really affected the way that she lives her life, including the...
A reason to get the money thing sorted

A reason to get the money thing sorted

by Fi Jamieson Folland | Jul 12, 2024 | Articles, Financial and Lifestyle Freedom, Financial Freedom

When I was growing up, we didn’t talk about money. ¹ If we ever did, it was always on the same theme of not having enough. Money always seemed like a bit of a mystery, a concept that was too challenging to grasp. A resource that just seemed a little bit too...
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