by Fi Jamieson Folland | Jan 2, 2015 | Articles, Conscious Living, Learning for Life
Ever found yourself relying on ‘hope’ as a strategy for reaching your goals? I certainly have. A classic one was when I was studying for my A levels in the UK (a few moons ago now) and I’d left it all WAY too late. My 3 weeks of finals were filled with lurching high’s...
by Fi Jamieson Folland | Dec 28, 2014 | Articles, Brain Boosters, Productivity
Are any of these familiar? ‘Just one more year of this crazy-pace, then everything will be different – when the kids are older’, or ‘When I’m through this next patch of job uncertainty at work – and then I won’t be so stressed’, or ‘Once I get all these...
by Fi Jamieson Folland | Dec 22, 2014 | Articles, Nutrition, The Body Beautiful
Fi Jamieson-Folland highlights the 3 keys to creating your ideal shape…naturally! Do you ever feel like you’ve tried EVERYTHING, and you’re still no closer to fitting into your favourite jeans? And you’re feeling a sense of almost rising panic as the festive season...
by Fi Jamieson Folland | Dec 13, 2014 | Articles, Nutrition, The Body Beautiful
I’ve literally just finished a skype call with one of my clients. And I’ve had an epiphany. So here’s the thing. What’s the reason we’re missing it? Failing ourselves? You may be like my client – someone who knows better. Who’s educated, savvy, and understands how her...
by Fi Jamieson Folland | Dec 7, 2014 | Articles, Movement, The Body Beautiful
Have you ever been plain baffled about what to do next when it comes to your health? That’s how I felt in 1989 when I was just 21, and I discovered that I had 3 years to live, unless I took medication every day for the rest of my life! You see I’d inherited some...
