by Fi Jamieson Folland | Nov 24, 2023 | Articles, Story, The Body Beautiful
Can you relate to Ally feeling run down? There’s usually a reason behind not feeling 100% and I’ve discovered it’s really important to bear in mind that each of us is unique in terms of the situation that might get us to the point where things unravel for us. It’s...
by Fi Jamieson Folland | Nov 16, 2023 | Financial and Lifestyle Freedom, Financial Freedom
We’re going to be exploring the extraordinary benefits of having time freedom in your life. This is even more relevant for those of us who have schedules dictated by work and obligations. Time freedom is like a breath of fresh air, whether you’re a...
by Fi Jamieson Folland | Nov 11, 2023 | Articles, Conscious Living, Learning for Life
I was chatting with a client about this one today. In terms of a mind-expanding approach that helps us to look from different perspectives, it’s worth checking out Denis Waitley’s work 1 And when it comes to whether the practice of healthy living is art or science...
by Fi Jamieson Folland | Nov 5, 2023 | Articles, Brain Boosters, Productivity
It makes sense that being flexible in body and mind could be a good thing. Before we’d bother to put the effort in though, we’d need to feel it’s really worth it. If we look to the long term view, as I heard 81 years young (at the time of hearing her) author Isabelle...
by Fi Jamieson Folland | Oct 15, 2023 | Articles, Financial and Lifestyle Freedom, Time Freedom
Do you ever reflect on your day, your week, your month, your year – or even your decade? Yes, it’s important to spot our wins, and also our failures. However, reflecting on what I’ve learned, what I’ve gained from this experience and how I can improve on my game...