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A new way of thinking

A new way of thinking

by Fi Jamieson Folland | Nov 25, 2022 | Articles, Main, Story, The Body Beautiful

I have a feeling you’ll appreciate Satu’s story. Satu is a delightful lady based in Finland whom I met in Bali when I had the pleasure of helping a friend who was running a Yoga Retreat. You can check out her story in her own words here. ¹ Her experience can be...
The vital off-button for focus

The vital off-button for focus

by Fi Jamieson Folland | Oct 31, 2022 | Articles, Brain Boosters, Focus

Can you relate to a place that used to feel like it was my ‘norm’?… …having an early start after not sleeping so well the night before, it being a big day ahead and feeling like I’m getting into a racing car seat and it’s flat out from there on until I collapse...
Healthy from the inside out

Healthy from the inside out

by Fi Jamieson Folland | Oct 7, 2022 | Articles, Conscious Living, Learning for Life

If this is a philosophy that you believe has legs, then you’re reading the right blog! I’ve certainly found that there’s a lot of wisdom for us to gain from looking at the Blue Zones. You may have already heard of them, if not – these are the areas in the world...
Are you reaching for your next summit?

Are you reaching for your next summit?

by Fi Jamieson Folland | Sep 22, 2022 | Articles, Featured, Story, The Body Beautiful

This happens to be a super-relevant topic, given that a dear friend and client, Remy Kloos ¹ is the first South African lady to have summited two of the world’s tallest peaks this year. On the 15th of May, 2022, she reached the top of Mount Everest sitting at a mere...
Is a travel lifestyle possible post-C?

Is a travel lifestyle possible post-C?

by Fi Jamieson Folland | Sep 14, 2022 | Articles, Featured, Financial and Lifestyle Freedom, Travel Lifestyle

As usual, Financial Health Coach Chris Folland has a handy insight into this week’s topic. Over to Chris… Whilst I’m writing this, it’s a pretty relevant question, given so much of the world has been locked down during the pandemic, for considerable lengths of time in...
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