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What’s your ‘shorten-the-distance’ goal?

What’s your ‘shorten-the-distance’ goal?

by Fi Jamieson Folland | Mar 18, 2023 | Articles, Conscious Living, Giving Back

I’m feeling thoroughly inspired after having listened to a fabulous kiwi podcast called ‘how to save the world’ hosted by a Waveney and Tim. I’ve fallen in love with this podcast and hungrily listen to their episodes whenever I can (fortunately for me there are plenty...
Feel like you’re stuck in a rut?

Feel like you’re stuck in a rut?

by Fi Jamieson Folland | Mar 13, 2023 | Articles, Story, The Body Beautiful

I’ve had the pleasure of working with a delightful lady, Laurie, after several periods of lockdown (as a response to the COVID virus that was occurring here in NZ). Laurie was feeling, in her own words ‘tired and I’d put on weight over all the lockdowns during COVID’...
The Truth: Can financial stress affect your health?

The Truth: Can financial stress affect your health?

by Fi Jamieson Folland | Mar 4, 2023 | Articles, Financial and Lifestyle Freedom, Financial Health

Financial stress is a real and serious issue that can have a negative impact on both your physical and mental health. While it’s not possible for money to buy us happiness, it can certainly cause a great deal of stress and worry. Financial stress can cause physical...
Do heart supplements work?

Do heart supplements work?

by Fi Jamieson Folland | Feb 26, 2023 | Articles, Story, The Body Beautiful

Yes, in my opinion, heart supplements do work and can have a variety of benefits and may help support heart health. Over the last few years, the popularity of heart supplements has grown exponentially. This is largely because people are becoming increasingly aware of...
What’s your secret sauce?

What’s your secret sauce?

by Fi Jamieson Folland | Feb 11, 2023 | Articles, Conscious Living, Learning for Life

Namely – what is it that has you decide to take your next step?… In fact, what has you decide to not only take your next step – what is it that compels you to reach for higher ground?… …to be your best you?   When we get to the bottom of...
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