by Fi Jamieson Folland | Aug 6, 2021 | Articles, Conscious Living, Giving Back
When I get stuck in my own head, I can get mesmerised by my own stuff. At these times, I’ve often realised that I’m probably hungry/angry/lonely or tired and basically need some TLC. Once I’ve given myself that grace, then I’m often ready to be kind and considerate...
by Fi Jamieson Folland | Jul 29, 2021 | Articles, Brain Boosters, Productivity
When I apply these steps, I find that I get productivity 1 results, almost instantly. Intrigued? Let’s go! Here are your 3 steps – Set yourself up for success – plan each day the night before. I often plan my week ahead on Saturday or Sunday. The...
by Fi Jamieson Folland | Jul 22, 2021 | Articles, Micro Nutrition, The Body Beautiful
We all know how important immunity is, irrespective of the time of year, really, although the need for a strong, robust immune system might be more obvious when temperatures are colder (we’re in the depths of winter as I write!) Since I was asked to create some...
by Fi Jamieson Folland | Jul 16, 2021 | Articles, Financial and Lifestyle Freedom, The Millionaire Academy
Chris Folland here with this week’s focus – inspiring and enquiring, rather than requiring. So, what does this mean? Well, it relates to leadership. 1 Let’s work our way backwards, starting with requiring. When I was growing up, the standard...
by Fi Jamieson Folland | Jul 9, 2021 | Articles, Conscious Living, Living Lightly
It’s official. The new sexy is consciousness. It’s a hot topic that I’ve been delving into during the last few years, particularly in terms of an interesting perspective that Michael Singer has. He wrote The Untethered Soul, which I’ve read more than 8 times,...
by Fi Jamieson Folland | Jul 2, 2021 | Articles, Brain Boosters, Focus
This week’s topic may surprise you – even though it’s been in the spotlight in recent years in terms of how valuable it is. It’s quite simply a game-changer. That’s a bold claim to make. That’s because using this focusing tool offers us multiple...
by Fi Jamieson Folland | Jun 25, 2021 | Articles, Movement, The Body Beautiful
I enjoyed meeting Aliesha at one of my ‘Healthy aging, naturally’ workshops and was impressed with the way she juggled her many roles, including busy mother, entrepreneur and owner of a boutique food store north of Auckland, New Zealand. This theme we focused on...
by Fi Jamieson Folland | Jun 17, 2021 | Articles, Financial and Lifestyle Freedom, Time Freedom
Financial Health Coach Chris Folland has what can be a life-changing question for us this week. Over to Chris… Jumping right into our question for this week – what’s your definition of time freedom? As with everything, given it’s a personal thing...
by Fi Jamieson Folland | Jun 11, 2021 | Articles, Conscious Living, Spirit/Mind
What’s yours? This is an incisive question because it’s basically the driver for pretty much everything in our lives. When I ponder what it is that makes me tick, I realise I wasn’t aware of the answer until 2003 when I was asked this same question. ...
by Fi Jamieson Folland | Jun 4, 2021 | Articles, Brain Boosters, Productivity
When I look back on what I used to do and believe about being productive, and the way I reflected that belief in my actions – I realise I was waaaaay off course! It’s pretty obvious to me now that for most of the time, I was busy being busy. I’ve found this can be a...
