by Fi Jamieson Folland | Aug 27, 2021 | Articles, Financial and Lifestyle Freedom, Travel Lifestyle
As usual, financial Health Coach Chris Folland has his finger on the pulse for this week’s topic. Over to Chris… Here’s our current question – is a travel lifestyle still an option? Many people dream of traveling, and the ability to do so usually comes...
by Fi Jamieson Folland | Aug 20, 2021 | Articles, Nutrition, The Body Beautiful
I’ve been blessed to know Tara since around 2019, when she shared that -“I was experiencing challenges in a number of areas. I wasn’t sleeping well at night or drinking enough water. I was coming up short in sticking to a daily morning routine of exercise and...
by Fi Jamieson Folland | Aug 13, 2021 | Articles, Financial and Lifestyle Freedom, Time Freedom
Chris Folland here with a question for you – which asset could you be underrating? Classics we often think of when we think of assets are money, property, shares and businesses. What if there are other assets we’re overlooking? Our time is certainly an...
by Fi Jamieson Folland | Aug 6, 2021 | Articles, Conscious Living, Giving Back
When I get stuck in my own head, I can get mesmerised by my own stuff. At these times, I’ve often realised that I’m probably hungry/angry/lonely or tired and basically need some TLC. Once I’ve given myself that grace, then I’m often ready to be kind and considerate...
by Fi Jamieson Folland | Jul 29, 2021 | Articles, Brain Boosters, Productivity
When I apply these steps, I find that I get productivity 1 results, almost instantly. Intrigued? Let’s go! Here are your 3 steps – Set yourself up for success – plan each day the night before. I often plan my week ahead on Saturday or Sunday. The...
by Fi Jamieson Folland | Jul 22, 2021 | Articles, Micro Nutrition, The Body Beautiful
We all know how important immunity is, irrespective of the time of year, really, although the need for a strong, robust immune system might be more obvious when temperatures are colder (we’re in the depths of winter as I write!) Since I was asked to create some...
by Fi Jamieson Folland | Jul 16, 2021 | Articles, Financial and Lifestyle Freedom, The Millionaire Academy
Chris Folland here with this week’s focus – inspiring and enquiring, rather than requiring. So, what does this mean? Well, it relates to leadership. 1 Let’s work our way backwards, starting with requiring. When I was growing up, the standard...
by Fi Jamieson Folland | Jul 9, 2021 | Articles, Conscious Living, Living Lightly
It’s official. The new sexy is consciousness. It’s a hot topic that I’ve been delving into during the last few years, particularly in terms of an interesting perspective that Michael Singer has. He wrote The Untethered Soul, which I’ve read more than 8 times,...
by Fi Jamieson Folland | Jul 2, 2021 | Articles, Brain Boosters, Focus
This week’s topic may surprise you – even though it’s been in the spotlight in recent years in terms of how valuable it is. It’s quite simply a game-changer. That’s a bold claim to make. That’s because using this focusing tool offers us multiple...
by Fi Jamieson Folland | Jun 25, 2021 | Articles, Movement, The Body Beautiful
I enjoyed meeting Aliesha at one of my ‘Healthy aging, naturally’ workshops and was impressed with the way she juggled her many roles, including busy mother, entrepreneur and owner of a boutique food store north of Auckland, New Zealand. This theme we focused on...
