by Fi Jamieson Folland | May 4, 2019 | Articles, Brain Boosters, Focus
I love this question that I periodically ask myself, as is it encourages me to have a light heart about habits I might need to change. And my oh my – do I have a few of those! Perhaps you can relate to my experience from my late teens/early twenties. I used to find...
by Fi Jamieson Folland | Apr 27, 2019 | Articles, Financial and Lifestyle Freedom, Travel Lifestyle
Back in 2014 when Chris and I finally decided to go for it and pursue our dream-travel lifestyle, we took the plunge and started traveling year-round. During one of these recent years, we ended up visiting 22 different countries. We totally relished exploring and...
by Fi Jamieson Folland | Apr 21, 2019 | Articles, Micro Nutrition, The Body Beautiful
When I first met my husband Chris, it used to bother him that he had lines at the corners of his eyes. They were quite deep from 7 years of back-to-back travels with both beach-time and ski seasons. So he began following a very simple daily regimen of using optimal...
by Fi Jamieson Folland | Apr 15, 2019 | Articles, Financial and Lifestyle Freedom, Time Freedom
This was me back in 2001. In those days, I was treating patients from 7am to 9am, day in and day out. Most nights I was waking up with chest pains that radiated down my left arm. This pain forced me off the rat-wheel. 1 Yep, it took quite a shake up for me to decide...
by Fi Jamieson Folland | Apr 6, 2019 | Conscious Living, Articles, Learning for Life
Our context for this week’s focus is going from what’s old, familiar and comfortable to something new and even challenging. 1 My experience with this began in around 2014 when I realised I’d allowed my life to become pretty ‘same-old-ey’. The same house, same places;...
