by Fi Jamieson Folland | Apr 25, 2024 | Articles, Financial and Lifestyle Freedom, Financial Health
What’s your number one priority in life? 1 You might say, like many of us, to be happy. This might be via whatever means you’re most drawn to, including via helping others, learning and growing, travelling, caring for those you love and ultimately through living your...
by Fi Jamieson Folland | Apr 18, 2024 | Articles, Story, The Body Beautiful
One of my mentors once shared with me some wise words indeed – ‘We’re either green and growing or ripe and rotting’. It’s certainly true for me. The more I encourage my brain to be hungry to learn new things, the more my appetite grows. For example,...
by Fi Jamieson Folland | Apr 12, 2024 | Articles, Featured, Financial and Lifestyle Freedom, Financial Health
I can remember feeling this very thing about getting my financial health sorted – can you relate? To me it just seemed like a bottomless pit of challenges and I didn’t really want to even start going there. I didn’t have a clue about the basics of...
by Fi Jamieson Folland | Apr 8, 2024 | Articles, Conscious Living, Living Lightly
Can you relate to a way that I’ve definitely felt from time to time? Namely a little overwhelmed around the extent of the damage that’s happened/happening to our environment – now more-so than ever. I’ve found some comfort in the thought of doing what we...
by Fi Jamieson Folland | Apr 1, 2024 | Articles, Brain Boosters, Featured, Learning
You’re likely replying ‘of course I do!’ Today we’ll reference the value of harnessing the potential value of an effective botanical called bacopa. You may have noticed it as a buzz word lately, as more discover the possible benefits being reported by clinical...
by Fi Jamieson Folland | Mar 25, 2024 | Articles, Featured, Story, The Body Beautiful
I do love how my dear friend Tom puts it! He experienced this last year after a session with me when I was over in the UK in 2023. 1 Tom had noticed some minor aches and pains for some years particularly on his left side in his hip and shoulder. He felt these were all...
by Fi Jamieson Folland | Mar 18, 2024 | Articles, Featured, Financial and Lifestyle Freedom, Financial Health, Main
One way of thinking about the quality of our lives is our level of autonomy – so how much input we have about what we do and when we do it, with whom and in what way? Essentially this is the difference between how things used to be for me and the way I now...
by Fi Jamieson Folland | Mar 11, 2024 | Articles, Conscious Living, Giving Back
Like many of us, you may have the desire to be able to give back beyond covering your own needs. This has certainly been and continues to be a significant personal driver for me. Can you relate? I’d like to refer to a pivot that Chris and I have made...
by Fi Jamieson Folland | Mar 4, 2024 | Articles, Brain Boosters, Productivity
It’s worth checking out a really interesting article 1 in the reference, in which the author touches on a habit I’ve certainly practiced myself, of pushing myself beyond what I know to be wise limits… …to inevitably crash and burn. At the end of the day though, is it...
by Fi Jamieson Folland | Feb 26, 2024 | Articles, Story, The Body Beautiful
Could it be useful for you to access a skin health workshop in a relaxed environment, where you get to learn valuable ways to look after your skin? That’s something that Sharelle, a delightful neighbour with whom I had the chance to connect with for this...
