by Fi Jamieson Folland | Feb 23, 2019 | Articles, Nutrition, The Body Beautiful
I’m so excited because it’s time for a Kate-progress-update. ‘Going from strength to strength’ is a good summary. So what’s new? Quite a lot actually! Including having a routine follow up with her health specialist and learning she’s needing a lower dose...
by Fi Jamieson Folland | Feb 16, 2019 | Articles, Financial and Lifestyle Freedom, Travel Lifestyle
What makes a place become home for you? 1 For me it used to be a physical home: the most significant ones being the 2 family homes where I grew up in the South of England, and the house in Auckland where Chris and I made our first real nest together. These days, it’s...
by Fi Jamieson Folland | Feb 9, 2019 | Articles, Conscious Living, Living Lightly
https://youtu.be/x6aC0l6GR14
by Fi Jamieson Folland | Feb 9, 2019 | Articles, Conscious Living, Living Lightly
Time for some Valentine’s Day-themed pondering. This time of year is particularly special for me because Chris and I made our marriage pledges the day before Valentine’s Day, and because it’s also the anniversary of when I took my first, real steps to create my...
by Fi Jamieson Folland | Feb 3, 2019 | Articles, Brain Boosters, Productivity
Do you ever find yourself asking ‘how do I fit it all in?’ I familiar weekly pattern for me used to be ‘eek, I didn’t get it done – again’, and that good old to do list would expand a little more and roll over to the next week. I’m pleased to say that’s now changed....
by Fi Jamieson Folland | Jan 26, 2019 | Articles, Micro Nutrition, The Body Beautiful
When Erin and I first started working together, she was aware of things she could be doing to take care of herself and knew the importance of looking after her own health, although as a very busy mom, teacher and writer, her family always came top of her list.The...
