by Fi Jamieson Folland | Apr 21, 2019 | Articles, Micro Nutrition, The Body Beautiful
When I first met my husband Chris, it used to bother him that he had lines at the corners of his eyes. They were quite deep from 7 years of back-to-back travels with both beach-time and ski seasons. So he began following a very simple daily regimen of using optimal...
by Fi Jamieson Folland | Apr 15, 2019 | Articles, Financial and Lifestyle Freedom, Time Freedom
This was me back in 2001. In those days, I was treating patients from 7am to 9am, day in and day out. Most nights I was waking up with chest pains that radiated down my left arm. This pain forced me off the rat-wheel. 1 Yep, it took quite a shake up for me to decide...
by Fi Jamieson Folland | Apr 6, 2019 | Conscious Living, Articles, Learning for Life
Our context for this week’s focus is going from what’s old, familiar and comfortable to something new and even challenging. 1 My experience with this began in around 2014 when I realised I’d allowed my life to become pretty ‘same-old-ey’. The same house, same places;...
by Fi Jamieson Folland | Mar 31, 2019 | Articles, Brain Boosters, Productivity
I’ve been re-reading a book which is rather timely (recommended by my sister – thank you, Helen!) called The Big Leap by Gay Hendricks. In his book Gay talks about four places we’re functioning from; 1. Competence; 2. Incompetence; 3. Excellence; and 4. Genius1...
by Fi Jamieson Folland | Mar 23, 2019 | Articles, Movement, The Body Beautiful
I have a belief that we each have our specific areas in which we deserve better results, including with our health. Here’s my journey… Back in 1989, I was diagnosed with 3 years to live unless I took medication every day for the rest of my life. (Click here where I...
