by Fi Jamieson Folland | Mar 19, 2018 | Articles, Nutrition, The Body Beautiful
As I write, I’m at the easternmost point of New Zealand’s South Island. What’s magical is that this is where the dolphins, whales, seals, sea lions, and even penguins love to hang out. Like me, they’re drawn to the rawness and diverse ecosystems along...
by Fi Jamieson Folland | Mar 12, 2018 | Articles, Financial and Lifestyle Freedom
https://youtu.be/2aoeX9-6x8w
by Fi Jamieson Folland | Mar 12, 2018 | Articles, Living Lightly
It’s fab to be here in Invercargill, in NZ’s South Island; such a beautiful place. I’ve been walking in the mornings along with a local chain of parks, which gives me a hint of the wildlife and plenty of fresh air. Connecting with the nature around me brings to mind...
by Fi Jamieson Folland | Mar 4, 2018 | Life Stylin', Articles, Time Freedom
https://youtu.be/sukPKZ5AXG0
by Fi Jamieson Folland | Mar 4, 2018 | Articles, Life Stylin', Time Freedom
As I write, I’m inhaling New Zealand’s glorious South Island. It’s an extremely bright morning, and I realise how fortunate I am to be here. We arrived here in Christchurch from Nelson yesterday, which was about a 7 hour drive down the coast, with a few comfort-stops...
by Fi Jamieson Folland | Feb 26, 2018 | Articles, Nutrition, The Body Beautiful
https://youtu.be/OBaNFPBPIYw
by Fi Jamieson Folland | Feb 26, 2018 | Articles, Nutrition, The Body Beautiful
Today I’m amped to share with you my four favorite foods for reducing inflammation. These foods are powerful for many things that may be going on in our systems: everything from daily and stress-related inflammation to specific health challenges...
by Fi Jamieson Folland | Feb 19, 2018 | Articles, Conscious Living, Learning for Life
Greetings from the Bahamas, where it’s turning into another stunner. We’ve had some interestingly blustery weather from a recent storm, and now I’m enjoying the end of a wee walk along the esplanade. So what’s this about having a rhythm? For each of us, when it...
by Fi Jamieson Folland | Feb 12, 2018 | Articles, Micro Nutrition, The Body Beautiful
https://youtu.be/FoyEGg6Y_pQ
