by Fi Jamieson Folland | Jan 8, 2024 | Articles, Conscious Living, Living Lightly
Is conscious living doable and if so, why would we bother? One take on this hot topic is that it’s about being more aware, and existing in the here and now. Sounds good although how exactly do we do that – and before we go there – is it worth it? My...
by Fi Jamieson Folland | Jan 1, 2024 | Articles, Brain Boosters, Focus
Can you relate to having thought that self-focus is just self-indulgence in trendy-speak? If, like me, you’ve been unsure on this one, it’s worth checking out the reference 1 below. it turns out it’s actually a way to ultimately be able to increase your capacity to...
by Fi Jamieson Folland | Dec 25, 2023 | Articles, Story, The Body Beautiful
Interesting question isn’t it? It’s one that I’ve definitely been able to answer yes to many times in my life. In fact just yesterday (when I recorded this), my hubby Chris and a friend of ours, also called Chris, hiked from Pakari Beach to our...
by Fi Jamieson Folland | Dec 18, 2023 | Articles, Financial and Lifestyle Freedom, Financial Freedom
Today we’re all about the extraordinary benefits of having time freedom in your life as a result of a side hustle. In an enviroment where our schedules often feel like they’re running us, rather than the other way around, having time freedom is a must. No matter...
by Fi Jamieson Folland | Dec 11, 2023 | Articles, Conscious Living, Giving Back
It’s tricky to boil things down to just 5 ways!…especially with references like this blog 1 that’s a wealth of ideas and info. The first option I’ll mention is ideal for those of us who don’t necessarily have hours available to spare volunteering for...
by Fi Jamieson Folland | Dec 4, 2023 | Articles, Brain Boosters, Productivity
Why would we bother to be more productive? It’s always such a popular topic, and no wonder given the significant bonuses it can create in our lives. Check out the reference below 1 for some valuable insights on reasons to be productive. My top pick is that...
by Fi Jamieson Folland | Nov 24, 2023 | Articles, Story, The Body Beautiful
Can you relate to Ally feeling run down? There’s usually a reason behind not feeling 100% and I’ve discovered it’s really important to bear in mind that each of us is unique in terms of the situation that might get us to the point where things unravel for us. It’s...
by Fi Jamieson Folland | Nov 16, 2023 | Financial and Lifestyle Freedom, Financial Freedom
We’re going to be exploring the extraordinary benefits of having time freedom in your life. This is even more relevant for those of us who have schedules dictated by work and obligations. Time freedom is like a breath of fresh air, whether you’re a...
by Fi Jamieson Folland | Nov 11, 2023 | Articles, Conscious Living, Learning for Life
I was chatting with a client about this one today. In terms of a mind-expanding approach that helps us to look from different perspectives, it’s worth checking out Denis Waitley’s work 1 And when it comes to whether the practice of healthy living is art or science...
by Fi Jamieson Folland | Nov 5, 2023 | Articles, Brain Boosters, Productivity
It makes sense that being flexible in body and mind could be a good thing. Before we’d bother to put the effort in though, we’d need to feel it’s really worth it. If we look to the long term view, as I heard 81 years young (at the time of hearing her) author Isabelle...
