by Fi Jamieson Folland | Oct 9, 2017 | Articles, Conscious Living, Learning for Life
What I mean when I say ‘living with our eyes open’ is making choices. Consciously; based on what we know. Sometimes we worry about a decision. Sometimes we overthink it. At the end of the day, there’s no new information. So combining the info with being...
by Fi Jamieson Folland | Oct 2, 2017 | Articles, Nutrition, The Body Beautiful
I’m jazzed to be back in Bali, hearing the familiar sounds of the rice harvest and local building work. I simply love being here. And I’m excited to share some cool news with you. First, I’m wondering: have you, or perhaps a family member or friend, ever had...
by Fi Jamieson Folland | Oct 2, 2017 | Articles, Nutrition, The Body Beautiful
https://www.youtube.com/watch?v=gy6HIBNsRBo&feature=youtu.be To join us, ‘register here’ to reserve your seat!
by Fi Jamieson Folland | Sep 25, 2017 | Articles, Conscious Living, Learning for Life
https://www.youtube.com/watch?v=FPl62Bkp7v0&feature=youtu.be
by Fi Jamieson Folland | Sep 25, 2017 | Articles, Conscious Living, Learning for Life
Recently, I’ve been doing a lot of travelling. As I write, I’m here in London’s Heathrow Airport, en route to Russia – and this journey has taught me an approach to obstacles that I call educating our expectations. First, I want to share a story behind this way of...
by Fi Jamieson Folland | Sep 19, 2017 | Articles, Brain Boosters, Focus
https://youtu.be/QIx-1C5AbwU
by Fi Jamieson Folland | Sep 19, 2017 | Articles, Brain Boosters, Focus
I’m thinking of you whilst here in this warm Virginia weather, and I’m inspired to share my get-focused tip for September. And this tip is all about what to fuel ourselves with to be focused. This fuel – namely, the nutrients we eat – is powerful: The World Health...
by Fi Jamieson Folland | Sep 11, 2017 | Articles, Movement, The Body Beautiful
https://youtu.be/wVRb8Qsovhc
by Fi Jamieson Folland | Sep 11, 2017 | Articles, Movement, The Body Beautiful
What if there was a way to have our favourite jeans fit on a constant basis, rather than by squeezing ourselves into them periodically or for something special that’s coming up? When I started out on my health journey – this was a goal of mine. It is for many of my...
by Fi Jamieson Folland | Sep 4, 2017 | Articles, Brain Boosters, Productivity
https://youtu.be/fZmpy2wUETs
