by Fi Jamieson Folland | May 9, 2017 | Articles, Conscious Living, Spirit/Mind
I’d just turned 28 when I first felt the sharp chest pain, radiating down my arm and up my throat. Given my family history of heart disease, extensive tests were organized, however even the angiogram came back clear. Sure, this was a relief, although my doctor’s...
by Fi Jamieson Folland | May 9, 2017 | Articles, Conscious Living, Living Lightly
https://www.youtube.com/watch?v=ouqSiTdm6UE&feature=youtu.be Want more energy from your...
by Fi Jamieson Folland | May 9, 2017 | The Body Beautiful, Nutrition
When it comes to loving our liver, our food can be our bestie. Besides of course ensuring we’re drinking plenty of fresh, clean, filtered water each day and minimising the toxins we’re exposing ourselves to; for example with chemical cleaners used the kitchen and...
by Fi Jamieson Folland | May 2, 2017 | Articles, Conscious Living, Learning for Life
https://www.youtube.com/watch?v=St4pRd_walo&feature=youtu.be
by Fi Jamieson Folland | May 2, 2017 | Articles, Conscious Living, Learning for Life
Without the shadow of a doubt, this is it. I know beyond all question that this is the main factor in our consistent success with reaching our goals. Yes – these are big, bold claims. And for good reason. Using this key step has worked for me with overcoming a...
by Fi Jamieson Folland | Apr 24, 2017 | Articles, Brain Boosters, Productivity
We all have those times. You know the ones – when we need to be ‘on it’ with our game, and for whatever the reason, the focus we need may not be there when we need it. Having been there many times myself – the most powerful way to get myself back on track is to...
by Fi Jamieson Folland | Apr 17, 2017 | Articles, Nutrition, The Body Beautiful
Following on from last week’s foray into ‘ Calorie counting, or a healthy balance?’ – here are some simple steps that can help us with striking that healthy balance for ourselves… 1.Drink a glass of clean filtered water (ideally at room...
by Fi Jamieson Folland | Apr 17, 2017 | Articles, Nutrition, The Body Beautiful
https://youtu.be/TZ9eWzHkB1g
by Fi Jamieson Folland | Apr 12, 2017 | Articles, Nutrition, The Body Beautiful
https://www.youtube.com/watch?v=BsOluq–cE0
