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Is there a Vitamin L?

Is there a Vitamin L?

…and if there is, what is it?! The best way to explain is with the much-sung phrase - ‘all you need is love.’ That said, here are my 3 top picks for cultivating and increasing our circulating levels of vitamin L.1 Numero Uno top pick - is learning to say no. Can you...

The smallest things

The smallest things

This week’s hot topic is all about being considerate of others in the way that we live. I see this as part of conscious living which is an area that’s been a focus for me for probably over a decade. Once I started to read Dr. John Maxwell’s material in which he talks...

Use it or lose it

Use it or lose it

Lose it - or is it better to keep using it?  Let’s consider this question in relation to the way our brains function and their capacity, their ability to focus, their productivity and ease of learning, etc. This is based on work that’s been done (please see the...