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What’s ‘winning’ for you?
I’m curious to learn if your definition includes contingencies? It’s common for us to have a range of qualifiers, for example I’m winning if this certain thing happens, or if I get this specific something like a job a holiday. I remember Tony Robbins once...
Is a Travel LifeStyle still an option?
As usual, financial Health Coach Chris Folland has his finger on the pulse for this week’s topic. Over to Chris… Here’s our current question - is a travel lifestyle still an option? Many people dream of traveling, and the ability to do so usually comes down to...
Tara’s Self-Investment
I’ve been blessed to know Tara since around 2019, when she shared that -“I was experiencing challenges in a number of areas. I wasn’t sleeping well at night or drinking enough water. I was coming up short in sticking to a daily morning routine of exercise and...
Underrated Asset
Chris Folland here with a question for you - which asset could you be underrating? Classics we often think of when we think of assets are money, property, shares and businesses. What if there are other assets we’re overlooking? Our time is certainly an asset. We...
Next step after navel-gazing
When I get stuck in my own head, I can get mesmerised by my own stuff. At these times, I’ve often realised that I’m probably hungry/angry/lonely or tired and basically need some TLC. Once I’ve given myself that grace, then I’m often ready to be kind and considerate...
3 Secrets for Instant Productivity
When I apply these steps, I find that I get productivity 1 results, almost instantly. Intrigued? Let’s go! Here are your 3 steps - Set yourself up for success - plan each day the night before. I often plan my week ahead on Saturday or Sunday. The high-mileage...
3 Steps to Support Your Immune System
This covers the 3 simple, do-able steps you can take to support your immune system. They’re easy to follow and you can check them out at your own pace.
Inspire and enquire – rather than require
Chris Folland here with this week’s focus - inspiring and enquiring, rather than requiring. So, what does this mean? Well, it relates to leadership. 1 Let’s work our way backwards, starting with requiring. When I was growing up, the standard form of...
Consciousness is the New Sexy
It’s official. The new sexy is consciousness. It’s a hot topic that I’ve been delving into during the last few years, particularly in terms of an interesting perspective that Michael Singer has. He wrote The Untethered Soul, which I’ve read more than 8 times,...
A Focusing Tool
This week’s topic may surprise you - even though it’s been in the spotlight in recent years in terms of how valuable it is. It’s quite simply a game-changer. That’s a bold claim to make. That’s because using this focusing tool offers us multiple perks -...