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My Covid Moment
This one helped me wake up. Big time. The moment I’m thinking of happened back in 2002, when we had our knock down (rather than a lock down). My husband Chris and I were on a pedestrian crossing - on a green-man-light, when we were hit by a car, and we were literally...
Turn on your Focus-Tap!
If you’d like to try the stretches I’m talking about, which take about 3-4 minutes, just click here
Tap into More Focus
Have you ever started off strong with trucking through your to-do list – til your onto-it feeling seems to vaporize? Maybe it’s after an hour or so. Maybe it’s less. I’ve definitely been-there with feeling toasted and quickly drained, which can get me off course and...
Victoria is empowered
I’m curious to know if you also find Victoria’s progress inspiring? She shares below some of the wins during her journey with her 5 month LifeStyle Alignment Program. Her summary is a great synopsis of where she was before we started working together compared to where...
Empowerment for Victoria
Is it a good idea to take a mortgage holiday?
Is a “mortgage holiday” really a holiday?
It’s time for us to hear from our resident Financial Health Coach, Chris Folland. He’s offering an interesting perspective on a concept currently being offered by several kiwi banks. It turns out it may not be quite what it seems. Over to Chris… First things first – I...
A Window For Learning
Learning Window
One of my favorite topics is conscious living, and this week we’re focusing on the specific area of life-long learning. I believe that this interesting time that we’ve been having around the pandemic of Covid-19 actually represents a window (a golden opportunity) for...