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2 Keys for Effortless Ease
What if there’s a way to close the gap between the proverbial to-do list and our results? In other words - to be productive and actually reach our targets? Basically, it’s about making the most of the 24 hours we’re gifted each day. We don’t have access to more time,...
Progress for Nikkie
Progress for Nikkie
It’s time to hear some updates! This time they’re from Nikkie Schneider, who’s the delightful lady who founded Global NLP Training. When Nikkie first came to see me, she was having pain in her back and a sense that it was ‘going to give way’, as if it was...
A Travel Lifestyle, Wishful Thinking?
A Travel LifeStyle – just wishful thinking?
It’s that time again...for us to hear from our resident Financial Health Coach, Chris Folland. This week he covers whether a Travel LifeStyle is just wishful thinking or actually do-able when it comes to our finances. Over to Chris… When I was growing up, I always...
Sleepwalking?
Are You Sleepwalking?
I believe this has the potential to be one of those questions that can help us think about what’s really going on. A few years ago, the penny dropped for me that I wasn’t being fully present. I was doing what needed to be done but it was as if I was sleepwalking. That...
4 Steps To Reduce Stress
4 Steps to Reduce Stress
One of the many things I appreciate about these 4 simple steps to help us reduce the negative effects of stress, is that they’re fast working – which has to be good. They can be ideal for those moments when we feel there’s too much on our plate, and we’re ‘doing’...
Top-tip for a Healthy You in 2020
The importance of figuring this one out for ourselves is beautifully put by a dear friend and colleague, Adrian Miller, who’s a writer, business owner, and NYC’s Smart Hustle’s Entrepreneur of the Year. After hopping online for one of our Brain Health workshops, and...