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Is It The Size or The Impact?
The mighty WHY
Why to the Rescue
Hot topic time! This one is our mighty why (…on earth we bother to do something) 1 and can apply to any area of our entire well-being. For me – I’ve had plenty of experience with it in relation to my physical health. Back in 1989, I started to make...
Turning Things Around for the Better
It’s a no-brainer that any steps in the right direction have got to be good, and a beautiful illustration of this was my mid-Program check-in with Darrin, who’s been steadily focusing for the last few months on taking the steps to reach his health goals. Darrin’s an...
Better Has Got To Be Good!
Back to Basics with Bells On
Back to Basics
The mother-of-all- wakeup calls that changed my life came when I was 21 and was given three years to live unless I took medication every day for the rest of my life. That diagnosis was my reality-check to go back to basics. I chose to make it a doorway to really look...
Golden-Glitch-Opportunity
Hidden Opportunity in the Glitch
This week’s challenge-buster is seeing the golden glitch in whatever gnarly-bit it is that we’re facing. 1 You may be able to relate. Sometimes when things are going really well, the pendulum can end up swinging in the opposite direction; into not-so-crash-hot-ville....