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What Spins Your Wheels?
…What lights you up? One thing for me is being outside in nature, feeling fully alive – especially in the early morning. There was a time when I thought that what lit me up was a big house, a convertible car, a wardrobe (several!) full of clothes. Gradually I realized...
It All Starts With Focus
Focus is Our Productivity Key
Sure, we all want to be more focused and productive. The question is however, how do we ensure we do this when it's not easy? Two strategies I picked up from an extraordinary woman, Mel Robbins, at a recent conference in Utah, are the ‘5-second rule’ and ‘30 before...
Ready For These Results?
Results that Rock
When it comes to our health, we all want to feel good, have energy, stay well and not get sick. Yet too often, we make excuses for not doing those things we know we need to, and feel disappointed with the results. 1 However, I see my clients have the energy to burn,...
My Living Lightly Haven
I've always been interested in conserving resources where I can, including water, and recycling + reusing containers for example. And I remember when we were growing up, mum would always pop along to the second-hand store, scouting for deals on things that were...
Ultimate in Living Lightly
If you'd like to find out more about Sanoviv, do PM me
You Mean Travel Anywhere I want?
Global Playground
Travel anywhere I want - really? Yup. Traveling has always called me. Ever since I was growing up in England, realizing I preferred warmer temps and getting a taste for traveling (especially when I was whisked away on hols with a friend and her family to Europe), I...