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Life-long Energy

Life-long Energy

This can be a biggie for many of us (mainly because so many are struggling with low energy) – and it’s this that’s prompted me to share my approach to experiencing life-long energy in multiple cities globally, and more recently online. For too many years, I relied on...

What Motivates You?

What Motivates You?

This week we’re all about productivity. Plus I have a motivation-hack to share with you. It’s the mighty carrot and stick. One of my mentors once told me about the power of rewarding myself at the end of the week or once I reached a goal1 and also of having something...