by Fi Jamieson Folland | May 29, 2024 | Articles, Conscious Living, Giving Back
First things first. Having the energy, focus and inclination to contribute 1 is superseded by self care. If my tank’s empty, I won’t have anything available to give to anyone else. Being compassionate with myself might begin with pausing for a short break, or to...
by Fi Jamieson Folland | May 29, 2024 | Articles, Brain Boosters, Productivity
There are a myriad of ways to achieve this – today we’ll explore a specific Nutritional that’s designed with this end in mind. I’ve been impressed not only with what I’ve read about this Nutritional and the research that’s behind it –...
by Fi Jamieson Folland | May 18, 2024 | Articles, Story, The Body Beautiful
We seem to actually learn more when we’re relaxed and having fun with no pressure. It turns out this isn’t just based on a feeling or hunch – a study that was done by Nature backs this up 1 And the results are showing that most of us can retain more...
by Fi Jamieson Folland | May 18, 2024 | Articles, Financial and Lifestyle Freedom, Financial Health
If you could wish for anything, what would you wish for? Would it be better health, more time, more money? ¹ It might be that there are certain material things that you’re really keen to have. For example, I love cycling and because our road is unsealed, riding here...
by Fi Jamieson Folland | May 13, 2024 | Articles, Conscious Living, Learning for Life
“The answer lies in the soil” – I love this phrase. It was one of my dad’s favs that he used in a very tongue-in-cheek way, semi-taking the mickey – although there’s a lot of wisdom in it. This is because gardening can be high value, and not simply...
by Fi Jamieson Folland | Apr 25, 2024 | Articles, Brain Boosters, Productivity
According to one definition 1, productivity is how efficiently you can complete tasks important to you consistently. The ‘important to you’ part is vital, rather than going into churning-out-mode based on what we’ve been told to do. One of my mentors once shared with...
