Eco-conscious living

Eco-conscious living

Recently I’ve been actually examining my choices in relation to this high-mileage topic. I figured this was me almost by default, given my choices over the years including around food and a ‘green’ approach to the planet. I originally approached the changes I made...
So many positive changes

So many positive changes

Delwyn is an extraordinary lady who’s been a client for a while, and it’s time for us to hear her story. Delwyn puts it best so let’s check out what she has to say ¹  “I came to see Fi because I had a lingering coldy/coughing thing that I just couldn’t shift –...
How’s your mental focus?

How’s your mental focus?

Do you ever get distracted from what you were thinking or saying? You’re definitely not alone – there are many of us who do. Overall, I believe I am getting better at focusing. I do seem to be a little more consciously aware of going down a particular rabbit...