by Fi Jamieson Folland | Dec 23, 2021 | Articles, Nutrition, The Body Beautiful
This might be a silly question to ask, although indulge me! – could optimal gut health be valuable? 1 If that’s a yes for you, it’s worth checking out the interview organised by my treasured colleague, Preeti Ayyappan, in which we covered specific...
by Fi Jamieson Folland | Dec 18, 2021 | Articles, Financial and Lifestyle Freedom, The Millionaire Academy
It’s time for us to hear from our resident Financial Health Coach, Chris Folland. He’s offering an interesting perspective on a concept that can be an eye opener in several ways. Over to Chris… Hi – let’s kick off with an interesting question “does it have to be...
by Fi Jamieson Folland | Dec 9, 2021 | Articles, Conscious Living, Giving Back
What juices you to give back? So this one is rather topical because I am doing some training in advance for our next intrepid nifty 50s go at the 50 kilometer -non-stop Oxfam Trail Walker fundraiser. And so I’ve done 100k twice and this will be my third time...
by Fi Jamieson Folland | Dec 3, 2021 | Articles, Brain Boosters, Productivity
I really appreciate the way that several friends (including Alison and Michelle) are constantly devouring research and keeping themselves informed. In fact, Alison recently sent me an article published in The Scientist in July 2021, which touches on seasonal...
by Fi Jamieson Folland | Nov 25, 2021 | Articles, Financial and Lifestyle Freedom, The Millionaire Academy
Financial Health Coach Chris Folland is answering an infrequently-asked question this week. Over to Chris… Today we’re pondering on an interesting one – to make a difference in someone’s life, does it need to be a huge amount of money? Does it have to be a...
by Fi Jamieson Folland | Nov 20, 2021 | Articles, Movement, The Body Beautiful
We hear “anti-aging” a lot… …although it doesn’t make sense! It’s like saying we’re never going to die. Sure, our bodies are vital and dynamic, although aging is inevitable. It’s a part of life! Christine, who’s a retired nurse and massage practitioner, has...
