Fi Jamieson Folland
  • Meet Fi
  • Giving Back
  • Work With Fi
  • Shop
  • Financial Health
  • Praise
  • Blog
  • Contact
Select Page
  • Meet Fi
  • Giving Back
  • Work With Fi
  • Shop
  • Financial Health
  • Praise
  • Blog
  • Contact
How can fasting help me?

How can fasting help me?

by Fi Jamieson Folland | Jul 8, 2022 | Articles, Conscious Living, Spirit/Mind

This is one of those questions that’s best suited to our own personal cellular fingerprint, as each of us are unique when it comes to our health needs. It really is simply like anything else… …because one approach might work for me, it doesn’t necessarily mean that it...
Can some foods harm our focus?

Can some foods harm our focus?

by Fi Jamieson Folland | Jun 30, 2022 | Articles, Brain Boosters, Focus

Which foods could it be wise for us to avoid if we’re wanting to really hone our brain function to improve our mental focus? Here are some insights that a Harvard nutritionist has come up with¹ -namely the foods that have been shown to weaken our memory and focus...
Does your coach need to be effective?

Does your coach need to be effective?

by Fi Jamieson Folland | Jun 24, 2022 | Articles, Story, The Body Beautiful

When it comes to making progress towards and actually nailing our goals, could it be valuable to work with somebody who can actually help partner with us to provide support, accountability, experience, and resources for us to get there? ¹(When I say effective, I mean...
 Fundamental abundance

 Fundamental abundance

by Fi Jamieson Folland | Jun 16, 2022 | Articles, Financial and Lifestyle Freedom, Time Freedom

Financial Health Coach, Chris Folland, has a question for us this week that’s worth pondering – just what is fundamental abundance? Over to Chris… Number one for me would be Health. I don’t know about you but if I don’t have my health, then I can’t really enjoy...
3 foods to help us learn

3 foods to help us learn

by Fi Jamieson Folland | Jun 9, 2022 | Articles, Conscious Living, Living Lightly

Which foods do you reckon are the ideal ones to help us learn? – You may surprise yourself with what you already know! 🙂   There are many however my 3 top food-types that have been shown to help our brains focus optimally, are grouped into the...
What’s so special about an anti-inflammatory lifestyle?

What’s so special about an anti-inflammatory lifestyle?

by Fi Jamieson Folland | Jun 3, 2022 | Articles, Brain Boosters, Productivity

I actually believe this concept does deserve mileage, and I’m not alone 1. Maybe you’ve noticed an anti-inflammatory lifestyle coming under the spotlight a lot more recently? So what actually makes inflammation such a big deal? After all, it’s simply a natural part of...
« Older Entries
Next Entries »

Subscribe for the weekly newsletter

2020 Fi Jamieson Folland | All rights reserved | Terms and Privacy