Pain-free for Steve

by Fi Jamieson Folland | Feb 19, 2021 | Articles, Micro Nutrition, The Body Beautiful

Steve first came to consult with me after rehabbing from an injury to his right Achilles heel. And whilst he’d made some progress, he was still experiencing pain in his knee after getting back into running. After taking a full snapshot of his overall health, we...

Prosperity Explosion

by Fi Jamieson Folland | Feb 13, 2021 | Articles, Financial and Lifestyle Freedom, Main, The Millionaire Academy

It’s time for us to hear from our resident Financial Health Coach, Chris Folland. It’s all about exploding prosperity. Over to Chris… What do you think of when you hear the phrase “prosperity explosion”? Do you think of prosperity as something that just happens? Or,...

Life’s like a gumboot

by Fi Jamieson Folland | Feb 5, 2021 | Articles, Conscious Living, Spirit/Mind

I’m here today with an interesting thought – do you ever find that your life is like a gum boot?  (Thanks to my friend Jane France for this really cool analogy!)  How it applies is like this: just as with an irritant like a stone or prickle in our...

Where is That Focus Mojo?

by Fi Jamieson Folland | Jan 30, 2021 | Articles, Brain Boosters, Focus

Since we’re still effectively starting a new year, this question is particularly timely.  A new year – even a new week, month, or quarter – can be our time to turn over a fresh leaf.  And, like anything in our lives, it happens when we make it enough of a...

Christine’s on the road to Total Body Health

by Fi Jamieson Folland | Jan 23, 2021 | Articles, Movement, The Body Beautiful

Christine is a delightful friend and client, who already has a good deal of experience when it comes to health, as she’s both a licensed nurse and a qualified massage practitioner.  When we first met, she’d just turned 65 years young.  Whilst she’s been...

Economic Slave

by Fi Jamieson Folland | Jan 16, 2021 | Articles, Financial and Lifestyle Freedom, Main, Travel Lifestyle

It’s time for us to hear from our resident Financial Health Coach, Chris Folland. He’s offering an interesting perspective on the financial situation we may find ourselves in.  Over to Chris… Hi – I’m starting off this new year with an important question...